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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Keever's Dad

Week
Ending
Training hours by intensity
01234567891011
12
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/17/09
1/10/09
1/3/09
12/27/08

Week
Ending
Training hours by activity
01234567891011
12
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/17/09
1/10/09
1/3/09
12/27/08

Week
Ending
Training miles by activity
051015202530354045
50
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/17/09
1/10/09
1/3/09
12/27/08

Fast running
Running
Fell Run
Fell Run1
Fell Run2
Low fell1
Orienteering
Running
Running1
running3