Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Snoop

Week
Ending
Training hours by intensity
012345678910
11
5/24/03
5/17/03
5/10/03
5/3/03
4/26/03
4/19/03
4/12/03
3/29/03
3/22/03
3/15/03
3/8/03
3/1/03
2/22/03
2/15/03

Week
Ending
Training hours by activity
012345678910
11
5/24/03
5/17/03
5/10/03
5/3/03
4/26/03
4/19/03
4/12/03
3/29/03
3/22/03
3/15/03
3/8/03
3/1/03
2/22/03
2/15/03

Week
Ending
Training miles by activity
051015202530354045
50
5/24/03
5/17/03
5/10/03
5/3/03
4/26/03
4/19/03
4/12/03
3/29/03
3/22/03
3/15/03
3/8/03
3/1/03
2/22/03
2/15/03

Fast running
Running
Adventure Training
Hill Intervals
Mountain Biking
orienteering
REST
snowshoe running
Trail/grass intervals
Trail/road running
upper body strength
Winter Adventure Race
X-Country ski intervals
X-Country Skiing