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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Little Hoggster

Week
Ending		Training hours by intensity
0123456789
10
3/14/09
3/7/09
1/31/09
1/24/09
1/17/09
1/10/09
1/3/09
12/27/08
12/20/08

Week
Ending		Training hours by activity
0123456789
10
3/14/09
3/7/09
1/31/09
1/24/09
1/17/09
1/10/09
1/3/09
12/27/08
12/20/08

Week
Ending		Training miles by activity
051015202530354045
50
3/14/09
3/7/09
1/31/09
1/24/09
1/17/09
1/10/09
1/3/09
12/27/08
12/20/08

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Orienteering
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Swimming