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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: tripaddy

Week
Ending
Training hours by intensity
01234567891011
12
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/1/09
1/25/09

Week
Ending
Training hours by activity
01234567891011
12
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/1/09
1/25/09

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
7/19/09
7/12/09
7/5/09
6/28/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/1/09
1/25/09

Fast running
Running
cycling/biking
game
running
strength
swimming
Triathlon
XC skiing