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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: breuhans

Week
Ending		Training hours by intensity
0123456789
10
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending		Training hours by activity
0123456789
10
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending		Training kilometers by activity
0102030405060708090
100
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

cycling/biking
game
inline
running
Schneeschuhlaufen
strength
swimming
XC skiing