Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Jo Halliday

Week
Ending
Training hours by intensity
01234567891011121314
15
1/31/10
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending
Training hours by activity
01234567891011121314
15
1/31/10
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending
Training kilometers by activity
0102030405060708090
100
1/31/10
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
3/15/09
3/8/09
3/1/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Aqua Jog
Circuits
Core Strength
Cycling
Gym
Hockey
Orienteering
Physio Stuff
Pilates
Running
S+C
Squash
Stretching
Swimming
Turbo