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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jhrojas65

Week
Ending		Training hours by intensity
012345678910
11
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending		Training hours by activity
012345678910
11
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160
165
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09

Cycling