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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Numpty

Week
Ending
Training hours by intensity
0123456789
10
6/7/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09

Week
Ending
Training hours by activity
0123456789
10
6/7/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09

Week
Ending
Training miles by activity
051015202530354045505560
65
6/7/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09

Cross Country
Cycle
Evening Run
Fell Race
Long Run
Lunch Run
Morning Run
Road
Steady
Trail Run
Walk