Weekly Training: Lil Woody
| Week Ending | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| 2/7/09 |  | |||||||||||
| 1/31/09 | | |||||||||||
| 1/24/09 | |
| Week Ending | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | |||||||||||
| 2/7/09 | | |||||||||||
| 1/31/09 | | |||||||||||
| 1/24/09 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 2/7/09 | | ||||||||||
| 1/31/09 | | ||||||||||
| 1/24/09 | |
| Basketball |
| Body Workout |
| Cricket |
| Fitness Trainings |
| Swim |
| Touch Football |