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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jedtuk

Week
Ending
Training hours by intensity
012345678910111213141516171819
20
3/14/09
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
1/17/09
1/10/09

Week
Ending
Training hours by activity
012345678910111213141516171819
20
3/14/09
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
1/17/09
1/10/09

Week
Ending
Training miles by activity
0510152025303540455055606570758085
90
3/14/09
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
1/17/09
1/10/09

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rowing
running
skiing