Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dness

Week
Ending		Hrs by Intensity
012345678910111213141516
2/17/07
100% intensity 3
4/12/03
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
2/17/07
100% Trail running (1x) 01:10:00
4/12/03
100% Trail running (1x) 01:00:00

Trail running

[in calendar format]



 

Dec 5, 2008: processing time: 0.06s | © 2000-2008 Attackpoint
contact | about orienteering | donate