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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: AshrakTheWhite

Week
Ending
Training hours by intensity
0123456789101112
13
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09

Week
Ending
Training hours by activity
0123456789101112
13
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09

Week
Ending
Training kilometers by activity
0102030405060708090
100
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09

MTB
Squash