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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: marz

Week
Ending
Training hours by intensity
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81
4/4/10
5/24/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09

Week
Ending
Training hours by activity
01234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556575859606162636465666768697071727374757677787980
81
4/4/10
5/24/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
4/4/10
5/24/09
5/10/09
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09

bikram
cross training
easy
race
running
Unspecified