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Weekly Training: mattshryock

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
5/23/09
5/16/09
5/9/09

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
5/23/09
5/16/09
5/9/09

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50	55
5/23/09
5/16/09
5/9/09

	Bike
	Run
	Swim
	Unspecified

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