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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Doggers

Week
Ending
Training hours by intensity
0123456789
10
12/26/09
12/19/09
5/9/09
5/2/09
4/25/09

Week
Ending
Training hours by activity
0123456789
10
12/26/09
12/19/09
5/9/09
5/2/09
4/25/09

Week
Ending
Training miles by activity
051015202530354045
50
12/26/09
12/19/09
5/9/09
5/2/09
4/25/09

Fast running
Running
personal training
riding
running