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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ?

Week
Ending		Training hours by intensity
012345678910
11
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
9/26/10
9/12/10
9/5/10
8/1/10
7/25/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
2/28/10
2/21/10
2/14/10
1/24/10
1/17/10
1/10/10
12/27/09
12/20/09
012345678910
11
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09

Week
Ending		Training hours by activity
012345678910
11
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
9/26/10
9/12/10
9/5/10
8/1/10
7/25/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
2/28/10
2/21/10
2/14/10
1/24/10
1/17/10
1/10/10
12/27/09
12/20/09
012345678910
11
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
9/26/10
9/12/10
9/5/10
8/1/10
7/25/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
2/28/10
2/21/10
2/14/10
1/24/10
1/17/10
1/10/10
12/27/09
12/20/09
0102030405060708090
100
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
10/11/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
7/12/09
7/5/09
6/21/09
6/14/09
6/7/09
5/31/09
5/24/09
5/17/09
5/10/09

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