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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kcordina

Week
Ending
Training hours by intensity
0123456789
10
7/4/09
6/20/09
6/13/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09

Week
Ending
Training hours by activity
0123456789
10
7/4/09
6/20/09
6/13/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09

Week
Ending
Training miles by activity
051015202530354045
50
7/4/09
6/20/09
6/13/09
6/6/09
5/30/09
5/23/09
5/16/09
5/9/09

Fast running
Running
Cycling
Kayak
Multisport Race
Row
Run