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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Cato

Week
Ending		Training hours by intensity
0123456789
10
1/27/13
1/20/13
1/13/13
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
10/10/10
9/26/10
9/19/10
9/12/10
9/5/10
6/28/09
6/14/09
6/7/09
5/31/09

Week
Ending		Training hours by activity
0123456789
10
1/27/13
1/20/13
1/13/13
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
10/10/10
9/26/10
9/19/10
9/12/10
9/5/10
6/28/09
6/14/09
6/7/09
5/31/09

Week
Ending		Training kilometers by activity
0102030405060708090100
110
1/27/13
1/20/13
1/13/13
7/10/11
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
10/10/10
9/26/10
9/19/10
9/12/10
9/5/10
6/28/09
6/14/09
6/7/09
5/31/09

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