Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: sparky313

Week
Ending
Training hours by intensity
012345678910111213141516
17
3/12/11
3/5/11
1/29/11
1/22/11
1/15/11
1/8/11
12/11/10
12/4/10
11/27/10
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10
10/9/10
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
7/31/10
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/12/10
012345678910111213141516
17
6/5/10
5/29/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
4/3/10
3/27/10
3/20/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
12/26/09
12/19/09
12/12/09
12/5/09
11/28/09
11/21/09
11/14/09
10/31/09
10/24/09
10/17/09
012345678910111213141516
17
10/10/09
9/12/09
8/29/09
8/22/09
8/15/09
8/8/09

Week
Ending
Training hours by activity
012345678910111213141516
17
3/12/11
3/5/11
1/29/11
1/22/11
1/15/11
1/8/11
12/11/10
12/4/10
11/27/10
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10
10/9/10
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
7/31/10
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/12/10
012345678910111213141516
17
6/5/10
5/29/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
4/3/10
3/27/10
3/20/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
12/26/09
12/19/09
12/12/09
12/5/09
11/28/09
11/21/09
11/14/09
10/31/09
10/24/09
10/17/09
012345678910111213141516
17
10/10/09
9/12/09
8/29/09
8/22/09
8/15/09
8/8/09

Week
Ending
Training miles by activity
05101520253035404550
55
3/12/11
3/5/11
1/29/11
1/22/11
1/15/11
1/8/11
12/11/10
12/4/10
11/27/10
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10
10/9/10
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
7/31/10
7/24/10
7/17/10
7/10/10
7/3/10
6/26/10
6/12/10
05101520253035404550
55
6/5/10
5/29/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
4/3/10
3/27/10
3/20/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
12/26/09
12/19/09
12/12/09
12/5/09
11/28/09
11/21/09
11/14/09
10/31/09
10/24/09
10/17/09
05101520253035404550
55
10/10/09
9/12/09
8/29/09
8/22/09
8/15/09
8/8/09

cycling
dancing
gym
intensive core
orienteering
physio
running
squash
stepper
strider
swimming
Tai Chi
Unspecified
walking
yoga