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Weekly Training: sulttaani

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11	12
7/25/21
6/21/15
5/17/15
4/26/15
2/15/15
11/2/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
7/6/14
6/29/14
4/27/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
12/8/13
	0 1 2 3 4 5 6 7 8 9 10 11	12
10/6/13
6/16/13
6/2/13
3/24/13
3/17/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
11/25/12
1/15/12
1/1/12
12/25/11
12/18/11
12/11/11
11/27/11
11/13/11
11/6/11
10/23/11
10/16/11
10/9/11
9/18/11
	0 1 2 3 4 5 6 7 8 9 10 11	12
7/17/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11	12
7/25/21
6/21/15
5/17/15
4/26/15
2/15/15
11/2/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
7/6/14
6/29/14
4/27/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
12/8/13
	0 1 2 3 4 5 6 7 8 9 10 11	12
10/6/13
6/16/13
6/2/13
3/24/13
3/17/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
11/25/12
1/15/12
1/1/12
12/25/11
12/18/11
12/11/11
11/27/11
11/13/11
11/6/11
10/23/11
10/16/11
10/9/11
9/18/11
	0 1 2 3 4 5 6 7 8 9 10 11	12
7/17/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
7/25/21
6/21/15
5/17/15
4/26/15
2/15/15
11/2/14
9/28/14
9/21/14
9/14/14
9/7/14
8/31/14
8/24/14
8/17/14
8/10/14
8/3/14
7/27/14
7/20/14
7/13/14
7/6/14
6/29/14
4/27/14
2/9/14
2/2/14
1/26/14
1/19/14
1/12/14
1/5/14
12/29/13
12/22/13
12/15/13
12/8/13
	0 10 20 30 40 50 60 70 80 90	100
10/6/13
6/16/13
6/2/13
3/24/13
3/17/13
3/10/13
3/3/13
2/24/13
2/17/13
2/10/13
2/3/13
1/27/13
1/20/13
1/13/13
1/6/13
12/30/12
12/23/12
11/25/12
1/15/12
1/1/12
12/25/11
12/18/11
12/11/11
11/27/11
11/13/11
11/6/11
10/23/11
10/16/11
10/9/11
9/18/11
	0 10 20 30 40 50 60 70 80 90	100
7/17/11
6/19/11
6/12/11
6/5/11
5/29/11
5/22/11
5/15/11

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