Attackpoint - performance and training tools for orienteering athletes

Weekly Training: PG

Week
Ending

Hrs by Intensity

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1% intensity 5

20% intensity 4

47% intensity 3

10% intensity 2

19% intensity 1

7% intensity 4

52% intensity 3

23% intensity 2

15% intensity 1

0% intensity 5

35% intensity 4

34% intensity 3

17% intensity 2

12% intensity 1

9% intensity 4

59% intensity 3

15% intensity 2

15% intensity 1

21% intensity 4

45% intensity 3

18% intensity 2

14% intensity 1

0% intensity 5

15% intensity 4

61% intensity 3

10% intensity 2

12% intensity 1

8% intensity 4

52% intensity 3

26% intensity 2

12% intensity 1

8% intensity 4

45% intensity 3

33% intensity 2

12% intensity 1

21% intensity 4

49% intensity 3

15% intensity 2

12% intensity 1

32% intensity 4

32% intensity 3

13% intensity 2

20% intensity 1

16% intensity 4

55% intensity 3

6% intensity 2

21% intensity 1

24% intensity 4

53% intensity 3

20% intensity 2

1% intensity 1

19% intensity 4

61% intensity 3

17% intensity 2

1% intensity 1

1% intensity 5

22% intensity 4

54% intensity 3

21% intensity 2

98% intensity 3

1% intensity 1

77% intensity 3

11% intensity 2

11% intensity 1

88% intensity 3

11% intensity 1

77% intensity 3

22% intensity 1

72% intensity 3

9% intensity 2

18% intensity 1

20% intensity 2

79% intensity 1

45% intensity 4

45% intensity 3

9% intensity 2

42% intensity 3

24% intensity 2

32% intensity 1

41% intensity 2

58% intensity 1

100% intensity 1

98% intensity 3

1% intensity 2

2% intensity 4

39% intensity 3

37% intensity 2

19% intensity 1

14% intensity 4

39% intensity 3

35% intensity 2

10% intensity 1

3% intensity 4

70% intensity 3

14% intensity 2

11% intensity 1

4% intensity 5

77% intensity 3

1% intensity 2

16% intensity 1

1% intensity 5

14% intensity 4

52% intensity 3

19% intensity 2

12% intensity 1

3% intensity 4

54% intensity 3

28% intensity 2

12% intensity 1

6% intensity 4

50% intensity 3

31% intensity 2

11% intensity 1

41% intensity 4

51% intensity 3

6% intensity 2

30% intensity 3

34% intensity 2

35% intensity 1

80% intensity 4

19% intensity 2

2% intensity 5

25% intensity 4

30% intensity 3

25% intensity 2

25% intensity 4

38% intensity 3

23% intensity 2

11% intensity 1

11% intensity 4

58% intensity 3

16% intensity 2

12% intensity 1

1% intensity 5

14% intensity 4

68% intensity 3

5% intensity 2

9% intensity 1

6% intensity 5

18% intensity 4

71% intensity 3

2% intensity 2

1% intensity 5

19% intensity 4

66% intensity 3

12% intensity 1

22% intensity 4

67% intensity 3

7% intensity 2

3% intensity 1

3% intensity 5

12% intensity 4

51% intensity 3

8% intensity 2

23% intensity 1

2% intensity 4

29% intensity 3

1% intensity 2

66% intensity 1

1% intensity 4

20% intensity 3

77% intensity 1

+

100% intensity 3

5% intensity 4

75% intensity 3

19% intensity 1

20% intensity 4

30% intensity 3

31% intensity 2

17% intensity 1

73% intensity 3

9% intensity 2

17% intensity 1

2% intensity 4

87% intensity 3

9% intensity 1

2% intensity 5

17% intensity 4

51% intensity 3

2% intensity 2

26% intensity 1

9% intensity 4

64% intensity 3

6% intensity 2

19% intensity 1

11% intensity 4

59% intensity 3

29% intensity 1

6% intensity 4

55% intensity 3

4% intensity 2

33% intensity 1

30% intensity 3

9% intensity 2

60% intensity 1

4% intensity 2

95% intensity 1

2% intensity 4

64% intensity 3

33% intensity 1

50% intensity 3

29% intensity 2

19% intensity 1

41% intensity 3

19% intensity 2

39% intensity 1

28% intensity 3

17% intensity 2

53% intensity 1

40% intensity 2

59% intensity 1

15% intensity 3

14% intensity 2

70% intensity 1

4% intensity 4

4% intensity 3

21% intensity 2

68% intensity 1

99% intensity 1

100% intensity 1

34% intensity 3

19% intensity 2

46% intensity 1

30% intensity 3

13% intensity 2

55% intensity 1

61% intensity 3

38% intensity 1

17% intensity 3

67% intensity 2

14% intensity 1

14% intensity 4

9% intensity 3

61% intensity 2

13% intensity 1

5% intensity 4

79% intensity 3

7% intensity 2

6% intensity 1

8% intensity 4

72% intensity 3

0% intensity 2

18% intensity 1

73% intensity 3

14% intensity 2

12% intensity 1

3% intensity 4

74% intensity 3

6% intensity 2

16% intensity 1

84% intensity 3

15% intensity 1

1% intensity 4

59% intensity 3

14% intensity 2

25% intensity 1

79% intensity 3

4% intensity 2

16% intensity 1

12% intensity 3

85% intensity 2

+

75% intensity 3

24% intensity 1

70% intensity 3

19% intensity 2

9% intensity 1

12% intensity 4

70% intensity 3

17% intensity 1

10% intensity 4

89% intensity 3

14% intensity 4

65% intensity 3

20% intensity 2

25% intensity 4

43% intensity 3

30% intensity 2

100% intensity 3

74% intensity 3

25% intensity 1

1% intensity 4

19% intensity 3

73% intensity 2

5% intensity 1

3% intensity 4

15% intensity 3

71% intensity 2

9% intensity 1

33% intensity 3

39% intensity 2

27% intensity 1

15% intensity 4

50% intensity 3

33% intensity 1

80% intensity 3

19% intensity 1

19% intensity 4

28% intensity 3

15% intensity 2

35% intensity 1

6% intensity 4

65% intensity 3

2% intensity 2

25% intensity 1

9% intensity 4

52% intensity 3

11% intensity 2

26% intensity 1

5% intensity 4

71% intensity 3

22% intensity 1

15% intensity 4

47% intensity 3

13% intensity 2

23% intensity 1

66% intensity 3

10% intensity 2

22% intensity 1

19% intensity 4

57% intensity 3

23% intensity 1

30% intensity 3

18% intensity 2

51% intensity 1

4% intensity 4

84% intensity 3

11% intensity 1

13% intensity 4

69% intensity 3

16% intensity 1

11% intensity 4

47% intensity 3

41% intensity 1

77% intensity 3

22% intensity 1

45% intensity 3

9% intensity 2

45% intensity 1

12% intensity 2

87% intensity 1

4% intensity 2

95% intensity 1

61% intensity 3

38% intensity 1

70% intensity 3

29% intensity 1

65% intensity 3

34% intensity 1

37% intensity 3

5% intensity 2

56% intensity 1

48% intensity 3

51% intensity 1

7% intensity 3

24% intensity 2

67% intensity 1

9% intensity 2

90% intensity 1

100% intensity 1

11% intensity 3

88% intensity 1

23% intensity 3

23% intensity 2

52% intensity 1

100% intensity 3

100% intensity 3

83% intensity 3

16% intensity 1

22% intensity 4

70% intensity 3

6% intensity 2

6% intensity 5

6% intensity 4

66% intensity 3

20% intensity 2

2% intensity 5

10% intensity 4

86% intensity 3

8% intensity 5

10% intensity 4

72% intensity 3

8% intensity 2

6% intensity 5

22% intensity 4

67% intensity 3

3% intensity 2

19% intensity 4

74% intensity 3

5% intensity 2

24% intensity 4

70% intensity 3

5% intensity 2

60% intensity 3

39% intensity 2

7% intensity 4

62% intensity 3

9% intensity 2

20% intensity 1

16% intensity 4

72% intensity 3

10% intensity 2

11% intensity 4

73% intensity 3

14% intensity 2

45% intensity 3

19% intensity 2

34% intensity 1

9% intensity 3

90% intensity 1

20% intensity 2

80% intensity 1

100% intensity 3

67% intensity 3

32% intensity 2

18% intensity 4

30% intensity 3

50% intensity 2

100% intensity 3

32% intensity 4

43% intensity 3

7% intensity 2

16% intensity 1

62% intensity 3

37% intensity 2

94% intensity 3

5% intensity 2

44% intensity 3

55% intensity 2

83% intensity 3

8% intensity 2

8% intensity 1

27% intensity 4

46% intensity 3

18% intensity 2

7% intensity 1

68% intensity 3

23% intensity 2

8% intensity 1

25% intensity 3

74% intensity 1

14% intensity 2

85% intensity 1

77% intensity 3

22% intensity 2

66% intensity 3

15% intensity 2

17% intensity 1

74% intensity 3

25% intensity 1

80% intensity 3

19% intensity 1

20% intensity 4

18% intensity 3

28% intensity 2

32% intensity 1

80% intensity 3

16% intensity 4

63% intensity 3

9% intensity 2

33% intensity 3

43% intensity 2

4% intensity 1

67% intensity 2

17% intensity 1

52% intensity 2

19% intensity 1

14% intensity 2

92% intensity 3

7% intensity 2

70% intensity 3

29% intensity 2

100% intensity 3

100% intensity 3

17% intensity 4

77% intensity 3

4% intensity 2

2% intensity 5

11% intensity 4

74% intensity 3

11% intensity 2

5% intensity 4

89% intensity 3

5% intensity 2

14% intensity 4

80% intensity 3

5% intensity 2

9% intensity 4

82% intensity 3

8% intensity 2

93% intensity 3

6% intensity 2

6% intensity 4

93% intensity 3

100% intensity 2

100% intensity 2

100% intensity 3

100% intensity 3

75% intensity 4

24% intensity 2

26% intensity 4

55% intensity 3

6% intensity 2

12% intensity 1

100% intensity 3

100% intensity 3

100% intensity 3

62% intensity 3

37% intensity 2

58% intensity 4

17% intensity 3

23% intensity 2

96% intensity 3

3% intensity 2

31% intensity 4

47% intensity 3

21% intensity 2

100% intensity 3

12% intensity 4

60% intensity 3

27% intensity 2

71% intensity 4

20% intensity 3

8% intensity 2

45% intensity 4

45% intensity 3

9% intensity 2

22% intensity 4

48% intensity 3

10% intensity 2

18% intensity 1

57% intensity 4

42% intensity 3

57% intensity 3

42% intensity 2

14% intensity 4

77% intensity 3

8% intensity 2

36% intensity 4

44% intensity 3

18% intensity 2

10% intensity 4

61% intensity 3

27% intensity 2

40% intensity 4

59% intensity 3

26% intensity 4

69% intensity 3

3% intensity 2

33% intensity 4

62% intensity 3

4% intensity 2

7% intensity 4

58% intensity 3

6% intensity 2

27% intensity 1

19% intensity 5

30% intensity 4

27% intensity 3

22% intensity 2

26% intensity 4

55% intensity 3

18% intensity 2

44% intensity 4

52% intensity 3

2% intensity 2

23% intensity 4

68% intensity 3

8% intensity 2

7% intensity 5

46% intensity 4

39% intensity 3

7% intensity 2

9% intensity 4

67% intensity 3

9% intensity 2

13% intensity 1

5% intensity 5

15% intensity 4

78% intensity 3

13% intensity 4

69% intensity 3

17% intensity 2

98% intensity 3

1% intensity 2

85% intensity 3

14% intensity 2

26% intensity 4

51% intensity 3

22% intensity 2

8% intensity 4

91% intensity 3

25% intensity 4

67% intensity 3

7% intensity 2

4% intensity 5

95% intensity 3

26% intensity 4

70% intensity 3

2% intensity 2

16% intensity 4

80% intensity 3

2% intensity 2

19% intensity 4

80% intensity 3

100% intensity 3

1% intensity 5

98% intensity 3

2% intensity 5

97% intensity 3

34% intensity 4

55% intensity 3

6% intensity 2

3% intensity 1

5% intensity 4

62% intensity 3

26% intensity 2

5% intensity 1

27% intensity 4

39% intensity 3

33% intensity 2

6% intensity 4

64% intensity 3

28% intensity 2

9% intensity 4

90% intensity 3

16% intensity 4

68% intensity 3

14% intensity 2

70% intensity 3

8% intensity 2

21% intensity 1

5% intensity 5

92% intensity 3

2% intensity 2

100% intensity 3

21% intensity 4

78% intensity 3

20% intensity 5

14% intensity 4

58% intensity 3

6% intensity 2

20% intensity 4

68% intensity 3

11% intensity 2

20% intensity 4

79% intensity 3

2% intensity 5

45% intensity 4

51% intensity 3

77% intensity 3

22% intensity 2

100% intensity 3

5% intensity 5

15% intensity 4

73% intensity 3

4% intensity 2

9% intensity 4

84% intensity 3

6% intensity 2

6% intensity 5

88% intensity 3

4% intensity 2

10% intensity 5

81% intensity 3

7% intensity 2

88% intensity 4

11% intensity 2

26% intensity 5

21% intensity 4

52% intensity 3

7% intensity 5

23% intensity 4

37% intensity 3

31% intensity 2

11% intensity 4

76% intensity 3

11% intensity 2

6% intensity 5

60% intensity 4

32% intensity 3

67% intensity 4

32% intensity 3

30% intensity 5

57% intensity 4

12% intensity 2

8% intensity 5

91% intensity 3

9% intensity 5

11% intensity 4

74% intensity 3

4% intensity 2

7% intensity 4

46% intensity 3

46% intensity 2

39% intensity 4

57% intensity 3

3% intensity 2

51% intensity 4

34% intensity 3

14% intensity 2

81% intensity 3

18% intensity 2

21% intensity 5

62% intensity 4

5% intensity 3

11% intensity 2

13% intensity 5

68% intensity 3

18% intensity 2

22% intensity 5

17% intensity 4

48% intensity 3

11% intensity 2

9% intensity 5

20% intensity 4

51% intensity 3

15% intensity 2

3% intensity 1

9% intensity 5

80% intensity 3

6% intensity 2

2% intensity 1

15% intensity 5

71% intensity 3

10% intensity 2

2% intensity 1

3% intensity 5

13% intensity 4

43% intensity 3

11% intensity 2

27% intensity 1

4% intensity 5

30% intensity 4

61% intensity 3

1% intensity 2

1% intensity 1

21% intensity 4

75% intensity 3

3% intensity 1

5% intensity 5

11% intensity 4

77% intensity 3

5% intensity 1

8% intensity 5

81% intensity 3

3% intensity 2

6% intensity 1

15% intensity 5

75% intensity 3

6% intensity 2

2% intensity 1

4% intensity 5

12% intensity 4

73% intensity 3

5% intensity 2

5% intensity 1

30% intensity 5

61% intensity 3

5% intensity 2

2% intensity 1

11% intensity 4

72% intensity 3

13% intensity 2

2% intensity 1

2% intensity 5

7% intensity 4

80% intensity 3

5% intensity 2

4% intensity 1

6% intensity 4

79% intensity 3

4% intensity 2

9% intensity 1

4% intensity 4

80% intensity 3

5% intensity 2

9% intensity 1

13% intensity 4

84% intensity 3

2% intensity 1

5% intensity 5

19% intensity 4

75% intensity 3

1% intensity 5

43% intensity 4

36% intensity 3

3% intensity 2

15% intensity 1

80% intensity 3

19% intensity 2

100% intensity 3

12% intensity 3

80% intensity 2

7% intensity 1

16% intensity 5

59% intensity 4

24% intensity 3

100% intensity 3

36% intensity 4

41% intensity 3

21% intensity 2

40% intensity 4

39% intensity 3

19% intensity 2

11% intensity 5

40% intensity 4

37% intensity 3

10% intensity 2

100% intensity 3

40% intensity 4

34% intensity 3

25% intensity 2

12% intensity 4

78% intensity 3

9% intensity 2

32% intensity 4

67% intensity 2

58% intensity 3

41% intensity 1

10% intensity 4

55% intensity 3

34% intensity 1

100% intensity 3

31% intensity 4

52% intensity 3

16% intensity 2

100% intensity 3

51% intensity 4

33% intensity 3

2% intensity 2

12% intensity 1

4% intensity 5

4% intensity 4

34% intensity 3

56% intensity 2

4% intensity 5

17% intensity 4

70% intensity 3

8% intensity 2

10% intensity 4

78% intensity 3

11% intensity 2

3% intensity 5

94% intensity 3

2% intensity 2

73% intensity 4

26% intensity 3

26% intensity 4

73% intensity 3

90% intensity 3

9% intensity 2

3% intensity 5

23% intensity 3

5% intensity 2

66% intensity 1

12% intensity 5

25% intensity 4

11% intensity 3

49% intensity 1

20% intensity 5

27% intensity 4

14% intensity 3

37% intensity 1

6% intensity 5

47% intensity 4

8% intensity 3

20% intensity 2

17% intensity 1

2% intensity 4

60% intensity 3

37% intensity 2

62% intensity 3

37% intensity 2

21% intensity 5

12% intensity 4

63% intensity 3

1% intensity 2

13% intensity 4

77% intensity 3

8% intensity 2

25% intensity 4

54% intensity 3

19% intensity 2

8% intensity 4

9% intensity 3

7% intensity 2

74% intensity 1

7% intensity 4

92% intensity 1

41% intensity 4

58% intensity 3

8% intensity 5

11% intensity 4

57% intensity 3

22% intensity 2

1% intensity 5

52% intensity 3

9% intensity 2

36% intensity 1

4% intensity 5

51% intensity 4

36% intensity 3

7% intensity 2

15% intensity 5

84% intensity 3

5% intensity 5

16% intensity 4

59% intensity 3

19% intensity 2

38% intensity 4

50% intensity 3

11% intensity 2

12% intensity 4

84% intensity 3

2% intensity 2

16% intensity 4

63% intensity 3

17% intensity 2

2% intensity 1

100% intensity 3

7% intensity 4

92% intensity 3

3% intensity 5

87% intensity 3

9% intensity 2

8% intensity 4

80% intensity 3

10% intensity 2

79% intensity 3

20% intensity 2

89% intensity 3

10% intensity 2

26% intensity 3

56% intensity 2

17% intensity 1

43% intensity 3

21% intensity 2

34% intensity 1

94% intensity 3

5% intensity 2

26% intensity 4

69% intensity 3

4% intensity 2

100% intensity 3

100% intensity 3

5% intensity 5

94% intensity 3

12% intensity 4

40% intensity 3

2% intensity 2

44% intensity 1

65% intensity 3

34% intensity 2

100% intensity 3

50% intensity 4

24% intensity 3

24% intensity 2

66% intensity 3

13% intensity 2

19% intensity 1

20% intensity 4

30% intensity 3

49% intensity 1

5% intensity 4

94% intensity 2

30% intensity 3

69% intensity 2

71% intensity 4

28% intensity 3

21% intensity 4

78% intensity 2

40% intensity 3

59% intensity 2

6% intensity 5

12% intensity 4

81% intensity 3

6% intensity 4

93% intensity 3

2% intensity 4

80% intensity 3

16% intensity 2

12% intensity 4

64% intensity 3

23% intensity 2

90% intensity 3

9% intensity 2

7% intensity 4

72% intensity 3

20% intensity 2

9% intensity 4

90% intensity 3

82% intensity 3

17% intensity 2

12% intensity 4

87% intensity 3

73% intensity 4

26% intensity 3

27% intensity 4

72% intensity 3

11% intensity 4

53% intensity 3

35% intensity 1

100% intensity 3

14% intensity 4

85% intensity 3

24% intensity 4

75% intensity 3

100% intensity 3

100% intensity 3

6% intensity 5

90% intensity 3

2% intensity 2

43% intensity 4

44% intensity 3

11% intensity 2

88% intensity 3

11% intensity 2

88% intensity 3

11% intensity 2

100% intensity 2

100% intensity 3

67% intensity 3

23% intensity 2

9% intensity 1

72% intensity 3

27% intensity 2

100% intensity 1

100% intensity 3

100% intensity 3

15% intensity 4

84% intensity 3

100% intensity 3

100% intensity 3

74% intensity 3

25% intensity 2

24% intensity 3

75% intensity 2

100% intensity 2

100% intensity 3

100% intensity 3

74% intensity 3

25% intensity 2

44% intensity 2

55% intensity 1

100% intensity 3

12% intensity 4

62% intensity 3

24% intensity 2

100% intensity 3

22% intensity 4

77% intensity 3

22% intensity 4

62% intensity 3

15% intensity 2

39% intensity 4

32% intensity 3

28% intensity 2

51% intensity 4

32% intensity 2

15% intensity 1

12% intensity 5

17% intensity 4

67% intensity 3

1% intensity 2

46% intensity 3

6% intensity 2

47% intensity 1

4% intensity 4

34% intensity 3

39% intensity 2

21% intensity 1

34% intensity 3

28% intensity 2

36% intensity 1

90% intensity 3

9% intensity 2

14% intensity 4

77% intensity 3

7% intensity 2

20% intensity 4

67% intensity 3

11% intensity 2

100% intensity 3

100% intensity 3

100% intensity 3

100% intensity 3

100% intensity 3

100% intensity 3

11% intensity 5

25% intensity 3

63% intensity 2

21% intensity 5

48% intensity 4

29% intensity 3

18% intensity 4

56% intensity 3

25% intensity 2

11% intensity 5

88% intensity 3

26% intensity 4

43% intensity 3

29% intensity 2

25% intensity 5

12% intensity 4

49% intensity 3

12% intensity 2

100% intensity 3

53% intensity 5

22% intensity 4

24% intensity 3

100% intensity 3

3% intensity 5

27% intensity 4

36% intensity 3

33% intensity 2

2% intensity 5

28% intensity 4

57% intensity 3

11% intensity 2

23% intensity 5

26% intensity 4

30% intensity 3

19% intensity 2

47% intensity 4

23% intensity 3

27% intensity 2

1% intensity 1

18% intensity 4

81% intensity 3

6% intensity 4

93% intensity 3

5% intensity 5

19% intensity 4

74% intensity 3

29% intensity 4

57% intensity 3

9% intensity 2

3% intensity 1

3% intensity 4

79% intensity 3

16% intensity 2

29% intensity 4

50% intensity 3

20% intensity 2

100% intensity 3

50% intensity 3

49% intensity 2

100% intensity 3

91% intensity 3

8% intensity 2

100% intensity 3

100% intensity 3

100% intensity 3

100% intensity 3

58% intensity 3

41% intensity 1

21% intensity 4

75% intensity 3

3% intensity 1

25% intensity 4

74% intensity 3

41% intensity 4

58% intensity 3

100% intensity 3

88% intensity 3

11% intensity 1

15% intensity 4

84% intensity 3

82% intensity 3

17% intensity 2

100% intensity 3

83% intensity 3

16% intensity 2

100% intensity 4

68% intensity 4

10% intensity 3

20% intensity 2

54% intensity 3

14% intensity 2

31% intensity 1

25% intensity 5

27% intensity 3

43% intensity 2

2% intensity 1

100% intensity 5

64% intensity 5

35% intensity 4

69% intensity 5

18% intensity 4

12% intensity 1

63% intensity 3

36% intensity 2

20% intensity 4

71% intensity 3

7% intensity 2

63% intensity 3

36% intensity 2

16% intensity 4

82% intensity 3

1% intensity 2

100% intensity 3

86% intensity 3

13% intensity 2

8% intensity 5

85% intensity 3

5% intensity 2

60% intensity 4

32% intensity 3

7% intensity 1

6% intensity 5

37% intensity 4

29% intensity 3

23% intensity 2

3% intensity 1

41% intensity 5

19% intensity 4

29% intensity 3

7% intensity 2

2% intensity 1

9% intensity 5

35% intensity 4

48% intensity 3

7% intensity 2

31% intensity 4

53% intensity 3

14% intensity 2

1% intensity 1

21% intensity 4

34% intensity 3

42% intensity 2

1% intensity 1

37% intensity 4

57% intensity 3

4% intensity 2

11% intensity 4

78% intensity 3

10% intensity 2

5% intensity 4

87% intensity 3

7% intensity 2

8% intensity 4

78% intensity 3

12% intensity 2

100% intensity 3

82% intensity 3

17% intensity 2

100% intensity 3

100% intensity 3

100% intensity 2

5% intensity 5

23% intensity 3

71% intensity 2

40% intensity 4

26% intensity 3

32% intensity 2

16% intensity 5

66% intensity 3

17% intensity 2

10% intensity 5

7% intensity 4

56% intensity 3

4% intensity 2

20% intensity 1

89% intensity 3

10% intensity 2

4% intensity 4

75% intensity 3

19% intensity 2

5% intensity 5

75% intensity 3

19% intensity 2

7% intensity 4

71% intensity 3

21% intensity 2

8% intensity 4

68% intensity 3

22% intensity 2

18% intensity 4

63% intensity 3

17% intensity 2

24% intensity 4

61% intensity 3

14% intensity 1

38% intensity 4

45% intensity 2

15% intensity 1

88% intensity 5

11% intensity 2

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17% yoga (1x) 00:45:00

28% road running (1x) 01:12:48

28% track (2x) 01:12:32

26% trail running (2x) 01:08:42

17% speed golf (1x) 01:05:49

12% yoga (1x) 00:45:00

12% road running (1x) 00:45:29

12% track (1x) 00:45:09

34% trail running (3x) 02:07:25

10% treadmill (1x) 00:38:38

11% yoga (1x) 00:45:00

46% road running (3x) 02:59:58

10% track (1x) 00:40:57

22% trail running (2x) 01:27:04

9% treadmill (1x) 00:35:51

13% yoga (1x) 00:45:00

32% road running (1x) 01:47:54

11% track (1x) 00:37:08

19% trail running (2x) 01:03:12

22% treadmill (2x) 01:14:43

12% yoga (1x) 00:45:00

23% road running (1x) 01:24:57

10% track (1x) 00:39:06

41% trail running (4x) 02:31:49

12% treadmill (1x) 00:46:44

10% yoga (1x) 00:45:00

27% road running (1x) 01:55:02

10% track (1x) 00:41:45

40% trail running (4x) 02:46:38

10% treadmill (1x) 00:43:19

11% speed golf (1x) 00:47:47

11% yoga (1x) 00:45:00

2% road running (1x) 00:08:17

38% trail running (3x) 02:33:52

19% treadmill (2x) 01:18:43

16% woods running (1x) 01:08:19

10% yoga (1x) 00:45:00

8% track (1x) 00:37:27

48% trail running (3x) 03:27:19

32% treadmill (3x) 02:17:40

10% yoga (1x) 00:45:00

10% road running (1x) 00:44:40

18% track (3x) 01:16:26

45% trail running (5x) 03:04:57

14% treadmill (1x) 00:58:43

18% yoga (2x) 01:30:00

43% road running (3x) 03:30:05

8% track (1x) 00:39:56

21% trail running (2x) 01:45:49

7% treadmill (1x) 00:35:44

20% yoga (2x) 01:30:00

7% orienteering (1x) 00:33:39

7% track (1x) 00:32:06

65% trail running (5x) 04:49:33

17% road running (2x) 00:58:59

36% trail running (3x) 02:03:07

46% treadmill (3x) 02:38:08

31% road running (2x) 02:00:01

68% trail running (5x) 04:26:52

43% speed golf (2x) 01:23:33

18% road running (1x) 00:35:21

11% trail running (1x) 00:21:59

9% treadmill (1x) 00:18:57

17% woods running (1x) 00:33:34

1% rogaine base building (1x) 00:05:11

9% speed golf (1x) 00:42:54

66% orienteering (1x) 05:15:56

23% treadmill (3x) 01:51:26

20% night running (2x) 01:22:59

11% yoga (1x) 00:45:00

28% orienteering (2x) 01:52:53

18% road running (1x) 01:13:37

7% trail running (1x) 00:31:14

13% treadmill (1x) 00:51:54

19% night running (1x) 01:16:43

11% yoga (1x) 00:45:00

18% orienteering (1x) 01:15:34

11% trail running (1x) 00:47:12

38% treadmill (4x) 02:35:54

22% night running (1x) 01:31:00

22% yoga (2x) 01:30:00

32% orienteering (1x) 02:13:30

22% trail running (3x) 01:32:46

40% night running (1x) 01:40:00

17% speed golf (1x) 00:42:44

18% yoga (1x) 00:45:00

9% road running (1x) 00:22:23

14% trail running (1x) 00:35:32

79% yoga (2x) 01:30:00

20% road running (1x) 00:23:00

45% orienteering (1x) 00:47:14

9% trail running (1x) 00:10:00

45% treadmill (2x) 00:47:32

32% yoga (1x) 00:45:00

35% orienteering (1x) 00:50:23

16% trail running (2x) 00:22:50

15% treadmill (1x) 00:22:14

58% yoga (2x) 01:30:00

14% run/hike (1x) 00:22:45

26% treadmill (3x) 00:41:41

5% walking (1x) 00:34:40

6% yoga (1x) 00:45:00

88% orienteering (3x) 10:00:00

3% orienteering (1x) 00:24:30

1% road running (1x) 00:10:00

94% trail running (1x) 10:05:40

19% yoga (1x) 00:45:00

35% orienteering (1x) 01:20:20

37% run/hike (2x) 01:25:27

6% track (1x) 00:14:38

10% yoga (1x) 00:45:00

9% orienteering (1x) 00:43:24

30% run/hike (2x) 02:10:27

49% trail running (4x) 03:35:59

11% yoga (2x) 01:30:00

5% biking (1x) 00:47:05

26% orienteering (1x) 03:30:20

27% run/hike (3x) 03:38:47

4% track (1x) 00:33:37

25% trail running (1x) 03:24:10

16% yoga (2x) 01:30:00

8% biking (1x) 00:47:30

8% run/hike (1x) 00:43:37

6% track (1x) 00:33:08

60% trail running (4x) 05:26:20

12% yoga (1x) 00:45:00

19% run/hike (1x) 01:12:20

3% track (1x) 00:11:52

65% trail running (5x) 04:04:39

12% yoga (1x) 00:45:00

9% road running (1x) 00:35:13

39% run/hike (2x) 02:20:51

5% track (1x) 00:18:29

32% trail running (3x) 01:53:41

11% yoga (1x) 00:45:00

9% road running (1x) 00:36:12

29% run/hike (2x) 01:52:28

8% track (1x) 00:31:59

40% trail running (2x) 02:35:57

93% orienteering (4x) 02:12:54

6% road running (1x) 00:10:00

15% hike (2x) 01:21:00

32% orienteering (2x) 02:45:00

2% road running (1x) 00:14:17

42% run/hike (3x) 03:35:40

6% trail running (1x) 00:31:36

80% orienteering (5x) 03:04:10

19% road running (1x) 00:45:00

29% orienteering (2x) 01:26:40

25% road running (2x) 01:17:04

5% track (1x) 00:16:19

39% trail running (3x) 01:57:42

11% yoga (1x) 00:45:00

22% biking (2x) 01:28:12

9% orienteering (1x) 00:38:03

7% track (1x) 00:30:05

48% trail running (3x) 03:10:54

12% yoga (1x) 00:45:00

10% biking (1x) 00:37:48

28% orienteering (2x) 01:38:06

13% road running (1x) 00:47:50

8% track (1x) 00:28:15

25% trail running (3x) 01:29:12

9% yoga (1x) 00:45:00

29% orienteering (3x) 02:11:37

3% track (1x) 00:15:25

53% trail running (3x) 04:03:23

3% treadmill (1x) 00:16:57

11% biking (1x) 00:37:09

16% orienteering (1x) 00:53:01

1% road running (1x) 00:06:11

8% track (1x) 00:27:50

60% trail running (5x) 03:10:27

12% yoga (1x) 00:45:00

11% biking (1x) 00:41:54

17% orienteering (1x) 01:04:26

3% track (1x) 00:13:52

54% trail running (5x) 03:18:45

10% biking (1x) 00:43:53

6% hike (1x) 00:26:14

28% orienteering (2x) 01:57:30

8% track (1x) 00:33:41

45% trail running (5x) 03:06:54

11% yoga (1x) 00:45:00

25% orienteering (1x) 01:37:28

7% track (1x) 00:26:34

55% trail running (5x) 03:27:47

6% biking (1x) 00:48:45

5% hike (1x) 00:40:00

11% orienteering (1x) 01:22:33

60% rogaining (1x) 07:00:00

4% track (1x) 00:28:30

11% trail running (2x) 01:16:40

3% yoga (1x) 00:45:00

16% hike (2x) 03:10:00

9% orienteering (1x) 01:54:39

2% road running (1x) 00:35:06

61% rogaining (1x) 12:00:00

+

48% orienteering (1x) 02:19:10

51% road running (3x) 02:26:36

13% yoga (1x) 00:45:00

25% biking (2x) 01:28:35

40% orienteering (3x) 02:17:06

5% run/hike (1x) 00:20:00

14% trail running (2x) 00:50:53

10% yoga (1x) 00:45:00

79% orienteering (5x) 05:46:47

10% run/hike (1x) 00:47:02

7% rogaine base building (2x) 00:25:36

13% yoga (1x) 00:45:00

13% biking (1x) 00:44:19

9% orienteering (1x) 00:33:00

13% run/hike (1x) 00:44:29

34% trail running (2x) 01:55:40

7% treadmill (1x) 00:25:58

1% rogaine base building (1x) 00:10:00

7% yoga (1x) 00:45:00

16% orienteering (1x) 01:31:54

58% trail running (4x) 05:27:24

15% treadmill (2x) 01:29:36

7% nautilus (1x) 00:35:00

10% rogaine base building (5x) 00:50:00

9% yoga (1x) 00:45:00

9% run/hike (1x) 00:45:33

25% trail running (2x) 01:54:38

36% treadmill (4x) 02:45:32

11% rogaine base building (3x) 00:49:34

10% yoga (1x) 00:45:00

6% biking (1x) 00:30:12

7% orienteering (1x) 00:34:51

48% trail running (5x) 03:35:36

15% treadmill (2x) 01:06:26

9% nautilus (1x) 00:40:00

8% rogaine base building (3x) 00:35:05

10% yoga (1x) 00:45:00

11% road running (1x) 00:46:58

35% trail running (3x) 02:26:16

23% treadmill (3x) 01:38:08

11% nautilus (1x) 00:40:00

9% rogaine base building (4x) 00:35:00

12% yoga (1x) 00:45:00

22% road running (2x) 01:18:57

43% treadmill (5x) 02:34:50

55% rogaine base building (6x) 02:54:45

14% yoga (1x) 00:45:00

10% road running (1x) 00:32:14

3% spinning (2x) 00:12:00

16% treadmill (3x) 00:53:43

15% nautilus (1x) 00:40:00

22% rogaine base building (2x) 00:58:43

17% yoga (1x) 00:45:00

45% treadmill (4x) 02:00:57

33% nautilus (3x) 01:55:00

11% road running (1x) 00:39:57

9% track (1x) 00:31:56

14% trail running (1x) 00:51:13

31% treadmill (4x) 01:48:41

19% nautilus (2x) 01:10:00

12% yoga (1x) 00:45:00

19% road running (2x) 01:07:43

11% trail running (1x) 00:39:44

36% treadmill (4x) 02:09:53

23% nautilus (3x) 01:50:00

6% rogaine base building (1x) 00:32:03

9% yoga (1x) 00:45:00

24% trail running (2x) 01:57:43

35% treadmill (5x) 02:51:03

27% nautilus (4x) 02:35:00

10% rogaine base building (2x) 01:01:13

7% yoga (1x) 00:45:00

7% run/hike (2x) 00:40:21

9% trail running (1x) 00:52:48

37% treadmill (5x) 03:30:03

5% alpine skiing (1x) 00:40:00

15% nautilus (3x) 01:50:00

0% planking (1x) 00:04:00

44% rogaine base building (6x) 05:13:03

21% rogaine race pace (3x) 02:32:07

6% yoga (1x) 00:45:00

6% treadmill (3x) 00:46:00

13% nautilus (3x) 01:30:00

72% rogaine base building (5x) 08:05:00

8% orienteering (1x) 00:55:14

5% treadmill (1x) 00:40:00

71% rogaine base building (6x) 06:20:13

10% rogaine race pace (1x) 00:54:17

5% road running (1x) 00:27:52

4% track (1x) 00:26:12

8% treadmill (1x) 00:44:04

100% rogaine base building (7x) 04:03:02

100% rogaine base building (5x) 00:03:35

99% nautilus (3x) 02:05:00

50% nautilus (3x) 01:55:00

49% orienteering (2x) 01:53:43

29% nautilus (3x) 02:05:00

30% biking (2x) 02:12:36

31% hike (3x) 02:16:31

7% trail running (1x) 00:34:09

38% nautilus (4x) 02:10:00

17% yoga (2x) 01:00:01

43% orienteering (1x) 02:25:59

14% nautilus (3x) 02:00:00

6% biking (1x) 00:57:31

67% rogaining (1x) 09:20:00

10% trail running (2x) 01:26:50

2% hard core (1x) 00:15:00

11% nautilus (2x) 01:20:00

9% biking (2x) 01:07:16

15% road running (1x) 01:48:02

60% rogaining (1x) 06:50:00

12% nautilus (2x) 01:15:00

26% biking (2x) 02:30:42

8% road running (1x) 00:51:38

51% trail running (2x) 04:59:38

12% nautilus (2x) 01:20:00

27% biking (3x) 02:57:03

27% orienteering (2x) 02:57:50

32% trail running (4x) 03:24:52

12% nautilus (2x) 01:20:00

19% biking (2x) 02:10:08

33% orienteering (2x) 03:43:22

7% road running (1x) 00:48:38

26% trail running (4x) 02:55:13

16% nautilus (3x) 01:50:00

14% biking (2x) 01:36:30

17% orienteering (1x) 01:58:55

52% trail running (4x) 05:53:17

15% nautilus (3x) 01:45:00

28% biking (3x) 03:07:29

40% orienteering (1x) 04:27:17

15% trail running (2x) 01:38:59

25% nautilus (3x) 01:50:00

11% biking (1x) 00:51:36

14% orienteering (1x) 01:04:23

11% road running (1x) 00:48:01

36% trail running (4x) 02:39:14

16% nautilus (2x) 01:20:00

15% biking (1x) 01:16:40

30% orienteering (3x) 02:33:16

37% trail running (4x) 03:08:18

2% nautilus (1x) 00:35:00

6% biking (2x) 01:50:08

85% rogaining (1x) 23:50:00

+

24% nautilus (1x) 00:40:00

75% biking (2x) 02:03:28

9% nautilus (2x) 01:10:00

44% biking (4x) 05:20:03

30% orienteering (1x) 03:39:34

14% trail running (1x) 01:44:32

17% nautilus (2x) 01:10:00

46% biking (4x) 03:10:58

36% trail running (2x) 02:30:07

11% nautilus (1x) 00:14:45

58% biking (2x) 01:16:51

29% track (2x) 00:38:50

14% orienteering (1x) 00:46:08

63% run/hike (2x) 03:22:01

21% trail running (2x) 01:09:57

12% orienteering (1x) 00:48:44

74% run/hike (5x) 05:01:55

13% trail running (2x) 00:54:41

11% road running (1x) 00:30:57

88% trail running (3x) 04:07:42

25% nautilus (2x) 01:40:00

74% trail running (4x) 04:48:10

3% hand-to-hand combat (1x) 00:35:00

5% nautilus (1x) 00:55:00

8% hike (1x) 01:27:43

61% rogaining (1x) 10:48:00

2% track (1x) 00:25:46

18% trail running (3x) 03:15:52

9% nautilus (2x) 01:40:00

3% road running (1x) 00:34:01

71% rogaining (1x) 12:00:00

15% trail running (2x) 02:33:51

27% nautilus (3x) 02:30:00

6% orienteering (1x) 00:38:04

37% run/hike (1x) 03:22:52

28% trail running (3x) 02:34:40

33% nautilus (2x) 01:40:00

66% trail running (4x) 03:17:16

19% nautilus (1x) 00:50:00

19% orienteering (1x) 00:50:00

61% trail running (2x) 02:43:07

19% nautilus (2x) 01:20:00

31% orienteering (1x) 02:10:00

7% track (1x) 00:30:15

41% trail running (2x) 02:47:31

25% nautilus (2x) 01:40:00

8% track (1x) 00:34:35

65% trail running (4x) 04:18:01

26% nautilus (3x) 02:30:00

7% hike (1x) 00:40:32

28% orienteering (2x) 02:41:22

4% run/hike (1x) 00:25:23

5% track (1x) 00:30:39

26% trail running (4x) 02:30:05

22% nautilus (2x) 01:35:00

5% orienteering (1x) 00:24:47

71% trail running (4x) 04:58:20

23% nautilus (3x) 02:10:00

7% hike (1x) 00:41:05

30% orienteering (2x) 02:45:59

5% track (1x) 00:28:50

32% trail running (4x) 03:00:06

22% nautilus (2x) 01:25:00

15% orienteering (1x) 00:57:51

7% track (1x) 00:29:15

55% trail running (4x) 03:32:12

23% nautilus (2x) 01:20:00

32% orienteering (2x) 01:49:57

14% road running (1x) 00:48:43

30% trail running (3x) 01:42:57

51% nautilus (2x) 01:15:00

30% orienteering (1x) 00:44:00

18% run/hike (1x) 00:26:38

11% nautilus (1x) 00:30:00

68% orienteering (2x) 03:06:15

20% trail running (1x) 00:56:00

16% nautilus (3x) 01:00:00

23% orienteering (1x) 01:22:33

59% trail running (5x) 03:33:27

41% nautilus (3x) 01:50:00

25% orienteering (2x) 01:08:41

16% run/hike (1x) 00:42:52

5% trail running (1x) 00:15:00

11% treadmill (1x) 00:31:00

22% nautilus (2x) 01:20:00

11% orienteering (1x) 00:41:39

15% run/hike (1x) 00:54:26

39% trail running (4x) 02:22:26

11% treadmill (1x) 00:41:08

46% nautilus (5x) 02:25:30

11% part trail, part road (1x) 00:34:11

32% road running (4x) 01:42:32

9% run/hike (1x) 00:28:32

87% nautilus (3x) 02:20:00

12% road running (1x) 00:19:44

95% nautilus (3x) 02:20:00

4% road running (1x) 00:07:00

38% nautilus (2x) 00:55:00

61% road running (1x) 01:26:31

29% nautilus (2x) 01:25:00

44% road running (3x) 02:09:22

10% track (1x) 00:29:20

16% treadmill (1x) 00:48:41

34% nautilus (3x) 02:00:00

56% road running (3x) 03:16:39

9% treadmill (1x) 00:32:00

56% nautilus (4x) 03:10:00

21% road running (2x) 01:12:34

16% trail running (1x) 00:55:02

5% treadmill (1x) 00:20:00

51% nautilus (4x) 02:45:00

24% road running (2x) 01:17:57

24% trail running (2x) 01:20:34

67% nautilus (5x) 04:30:00

4% road running (1x) 00:18:51

28% treadmill (5x) 01:52:29

75% nautilus (7x) 05:35:00

13% hike (1x) 00:58:31

9% road running (3x) 00:41:29

2% treadmill (2x) 00:09:30

82% nautilus (3x) 02:15:00

17% hike (1x) 00:29:36

70% nautilus (5x) 04:10:00

29% hike (3x) 01:44:42

58% nautilus (3x) 01:40:00

23% hike (1x) 00:40:00

17% treadmill (1x) 00:30:00

68% orienteering (1x) 04:47:24

7% road running (1x) 00:33:13

23% trail running (2x) 01:39:13

17% speed golf (1x) 01:00:32

32% road running (2x) 01:50:30

49% trail running (2x) 02:47:02

38% orienteering (1x) 01:55:34

61% trail running (3x) 03:03:32

27% orienteering (1x) 01:04:10

57% road running (3x) 02:15:09

13% track (1x) 00:30:50

2% trail running (1x) 00:05:00

32% road running (2x) 01:47:06

8% track (1x) 00:29:03

58% trail running (3x) 03:11:22

24% orienteering (1x) 00:53:30

28% road running (1x) 01:03:27

7% track (1x) 00:17:41

39% trail running (3x) 01:27:17

36% orienteering (2x) 01:04:18

30% road running (1x) 00:53:42

16% track (2x) 00:29:03

16% trail running (2x) 00:30:00

62% orienteering (2x) 03:06:44

6% track (1x) 00:20:46

30% trail running (3x) 01:31:03

16% orienteering (1x) 00:53:02

14% road running (1x) 00:47:20

6% track (1x) 00:21:15

63% trail running (4x) 03:27:53

70% orienteering (1x) 04:32:17

8% road running (1x) 00:32:30

7% track (1x) 00:28:26

13% trail running (1x) 00:51:39

27% orienteering (1x) 00:59:24

21% road running (1x) 00:47:47

18% run/hike (1x) 00:39:42

32% trail running (1x) 01:12:17

65% orienteering (2x) 03:10:43

10% track (1x) 00:30:38

24% trail running (1x) 01:11:30

27% track (1x) 00:21:07

72% trail running (1x) 00:56:35

5% orienteering (1x) 00:15:07

28% road running (2x) 01:22:53

12% track (1x) 00:37:32

53% trail running (5x) 02:38:08

54% orienteering (1x) 04:16:11

7% part trail, part road (1x) 00:35:30

7% road running (1x) 00:36:43

30% trail running (4x) 02:22:10

5% road running (1x) 00:34:33

90% rogaining (1x) 09:50:00

4% trail running (1x) 00:30:53

80% rogaining (1x) 14:00:00

20% run/hike (1x) 03:30:00

100% trail running (2x) 02:02:29

32% hike (1x) 00:39:01

40% road running (1x) 00:48:13

27% trail running (1x) 00:32:16

30% biking (1x) 01:02:04

50% run/hike (1x) 01:42:18

18% trail running (1x) 00:37:27

71% biking (2x) 02:42:37

28% run/hike (1x) 01:03:42

43% biking (1x) 02:38:16

16% hike (1x) 00:59:00

39% trail running (2x) 02:24:07

47% biking (3x) 05:06:09

46% run/hike (2x) 05:00:18

5% trail running (1x) 00:34:10

56% biking (4x) 07:29:00

7% hike (2x) 00:55:53

22% run/hike (1x) 02:58:29

14% trail running (2x) 01:53:26

33% biking (2x) 02:38:48

12% hike (1x) 01:00:43

42% run/hike (2x) 03:19:56

11% trail running (2x) 00:52:33

44% hike (2x) 02:44:33

28% orienteering (2x) 01:42:51

8% run/hike (1x) 00:30:51

18% trail running (2x) 01:08:10

27% biking (2x) 02:11:30

24% hike (3x) 01:56:17

9% orienteering (1x) 00:45:27

37% trail running (5x) 02:57:23

27% biking (2x) 02:04:10

40% hike (3x) 03:02:31

13% orienteering (1x) 01:00:47

18% trail running (2x) 01:21:40

25% biking (2x) 03:29:03

74% rogaining (1x) 10:15:00

9% hike (1x) 01:40:00

14% orienteering (1x) 02:28:55

75% rogaining (1x) 13:00:00

57% biking (1x) 02:11:28

42% run/hike (2x) 01:38:06

66% biking (3x) 03:44:59

17% orienteering (1x) 01:00:00

15% run/hike (1x) 00:53:57

71% biking (4x) 04:41:25

25% orienteering (1x) 01:40:00

3% run/hike (1x) 00:12:03

70% biking (3x) 02:39:13

19% mapping (1x) 00:45:00

9% orienteering (1x) 00:21:30

32% mapping (1x) 01:45:00

24% orienteering (1x) 01:17:20

8% track (1x) 00:26:52

34% trail running (2x) 01:52:00

19% golf exercises (2x) 01:00:00

80% trail running (5x) 04:05:17

11% golf exercises (1x) 00:30:00

9% spinning (1x) 00:25:00

79% trail running (5x) 03:37:35

18% golf exercises (2x) 01:00:00

11% biking (1x) 00:38:00

14% road running (2x) 00:46:33

43% trail running (4x) 02:24:22

12% treadmill (3x) 00:40:00

13% elliptical machine (2x) 00:26:00

15% golf exercises (1x) 00:30:00

8% road running (2x) 00:16:40

45% spinning (4x) 01:30:00

17% treadmill (3x) 00:35:00

28% golf exercises (2x) 01:00:00

14% hike (1x) 00:30:00

52% spinning (4x) 01:50:00

5% treadmill (2x) 00:11:30

85% golf exercises (2x) 01:00:00

14% spinning (1x) 00:10:00

100% trail running (4x) 02:10:28

55% road running (1x) 01:26:30

44% trail running (2x) 01:10:12

15% road running (1x) 00:59:02

43% trail running (2x) 02:43:43

40% treadmill (3x) 02:31:00

22% trail/woods running (1x) 01:25:38

77% trail running (5x) 04:59:44

17% orienteering (1x) 00:59:18

82% trail running (5x) 04:32:40

11% road running (1x) 00:43:40

10% track (1x) 00:40:05

78% trail running (5x) 05:08:48

3% hike (1x) 00:12:14

24% road running (2x) 01:38:24

72% trail running (5x) 04:55:12

36% road running (2x) 02:33:47

4% track (1x) 00:18:12

58% trail running (5x) 04:07:09

17% road running (1x) 00:41:33

82% trail running (4x) 03:13:38

2% hike (1x) 00:08:01

16% part trail, part road (1x) 01:01:39

30% road running (2x) 01:58:27

50% trail running (3x) 03:14:31

11% part trail, part road (1x) 00:37:35

31% road running (2x) 01:44:01

56% trail running (4x) 03:07:02

46% road running (1x) 00:25:03

53% trail running (2x) 00:28:37

100% trail running (1x) 00:28:10

100% part trail, part road (1x) 00:26:40

100% trail running (2x) 01:39:46

75% orienteering (1x) 00:36:36

24% trail running (1x) 00:12:00

38% orienteering (1x) 01:03:24

61% trail running (2x) 01:40:48

23% speed golf (1x) 00:39:44

76% trail running (3x) 02:06:46

16% road running (1x) 00:33:13

83% trail running (5x) 02:51:52

100% orienteering (1x) 04:00:30

62% orienteering (2x) 01:32:14

37% trail running (3x) 00:54:16

44% orienteering (2x) 01:44:00

4% road running (1x) 00:10:00

51% trail running (1x) 01:59:29

25% orienteering (1x) 01:23:34

74% trail running (5x) 04:09:30

61% orienteering (1x) 01:19:03

27% track (1x) 00:35:24

11% trail running (1x) 00:15:00

47% orienteering (2x) 02:40:40

41% part trail, part road (2x) 02:19:20

11% trail running (1x) 00:38:17

34% orienteering (1x) 03:12:50

7% track (1x) 00:40:40

58% trail running (3x) 05:23:10

100% trail running (3x) 02:31:40

45% orienteering (1x) 01:13:05

25% track (1x) 00:40:20

29% trail running (1x) 00:47:51

96% orienteering (7x) 07:02:59

3% trail running (4x) 00:17:00

60% orienteering (4x) 03:18:32

39% trail running (3x) 02:10:13

9% road running (1x) 00:46:04

76% run/hike (2x) 06:06:00

13% trail running (1x) 01:05:42

8% biking (1x) 00:17:15

91% trail running (4x) 03:14:32

36% orienteering (6x) 03:37:51

63% run/hike (3x) 06:21:55

20% orienteering (2x) 01:25:28

79% trail running (5x) 05:39:45

80% orienteering (5x) 02:41:16

9% road running (1x) 00:20:00

9% trail running (3x) 00:20:00

32% road running (1x) 00:54:35

11% track (1x) 00:19:00

56% trail running (2x) 01:36:57

60% orienteering (3x) 02:50:54

10% track (1x) 00:30:02

28% trail running (2x) 01:19:42

66% orienteering (4x) 02:51:09

33% trail running (3x) 01:26:29

12% road running (1x) 00:44:10

87% trail running (5x) 05:02:06

9% orienteering (1x) 00:29:25

8% track (1x) 00:26:34

82% trail running (4x) 04:19:16

44% orienteering (2x) 02:35:51

55% trail running (5x) 03:11:42

68% orienteering (3x) 02:49:36

31% trail running (3x) 01:17:25

27% orienteering (1x) 01:18:31

15% road running (1x) 00:44:30

12% track (1x) 00:36:16

43% trail running (3x) 02:03:14

70% orienteering (3x) 05:15:14

7% track (1x) 00:33:45

22% trail running (4x) 01:38:30

32% orienteering (2x) 02:04:50

67% trail running (5x) 04:23:01

12% track (1x) 00:36:19

87% trail running (4x) 04:18:20

23% orienteering (1x) 01:46:48

1% road running (1x) 00:05:00

75% trail running (5x) 05:46:20

60% orienteering (2x) 02:10:14

39% trail running (2x) 01:26:41

26% orienteering (2x) 01:46:16

24% road running (1x) 01:37:30

49% trail running (5x) 03:20:44

18% speed golf (1x) 01:12:52

15% trail/woods running (1x) 01:02:36

66% trail running (4x) 04:26:19

18% road running (1x) 01:06:15

81% trail running (5x) 04:45:13

8% track (1x) 00:35:31

91% trail running (6x) 06:33:39

26% orienteering (1x) 01:35:06

73% trail running (5x) 04:23:23

16% orienteering (2x) 00:51:30

83% trail running (6x) 04:19:17

18% road running (1x) 00:55:52

81% trail running (4x) 04:11:25

15% speed golf (1x) 01:13:46

8% road running (1x) 00:38:46

76% trail running (5x) 06:05:21

11% road running (1x) 00:40:22

10% track (1x) 00:35:46

78% trail running (4x) 04:31:41

33% road running (2x) 01:55:40

9% track (1x) 00:31:40

57% trail running (3x) 03:19:18

28% orienteering (1x) 01:42:23

21% road running (1x) 01:17:57

49% trail running (2x) 02:56:20

58% orienteering (3x) 03:31:06

8% road running (1x) 00:31:00

32% trail running (3x) 01:55:43

67% orienteering (3x) 04:35:48

16% road running (1x) 01:05:31

15% trail running (3x) 01:04:25

19% trail/woods running (1x) 00:58:34

21% orienteering (1x) 01:05:50

59% road running (3x) 03:02:55

34% road running (2x) 02:28:26

65% trail running (4x) 04:39:01

51% road running (3x) 02:50:17

48% trail running (3x) 02:40:11

21% mapping (1x) 02:00:00

33% orienteering (2x) 03:11:28

18% road running (2x) 01:45:57

26% trail running (3x) 02:33:44

12% orienteering (1x) 00:50:00

61% road running (5x) 04:08:37

25% trail running (2x) 01:42:55

43% orienteering (2x) 03:28:43

14% part trail, part road (2x) 01:09:22

7% road running (1x) 00:34:35

34% trail running (2x) 02:47:44

21% orienteering (1x) 01:07:47

14% road running (1x) 00:45:14

64% trail running (4x) 03:27:51

21% orienteering (2x) 00:52:27

41% road running (2x) 01:41:09

37% trail running (3x) 01:31:05

20% orienteering (1x) 01:08:14

9% part trail, part woods (1x) 00:33:09

13% road running (1x) 00:45:14

56% trail running (4x) 03:13:21

20% orienteering (1x) 00:58:11

28% road running (2x) 01:20:54

50% trail running (4x) 02:22:04

23% orienteering (1x) 00:54:38

15% road running (1x) 00:35:30

8% track (1x) 00:19:34

52% trail running (4x) 02:02:57

27% orienteering (1x) 01:02:12

14% part trail, part road (1x) 00:31:35

8% road running (1x) 00:18:13

50% trail running (1x) 01:52:31

100% trail running (1x) 00:33:55

21% orienteering (1x) 01:02:15

10% track (1x) 00:29:20

67% trail running (4x) 03:11:53

15% track (1x) 00:30:52

84% trail running (2x) 02:48:42

88% orienteering (1x) 03:50:50

11% track (1x) 00:30:34

18% track (1x) 00:25:20

81% trail running (3x) 01:52:51

72% orienteering (1x) 01:17:36

27% track (1x) 00:30:07

100% orienteering (4x) 02:54:02

62% track (2x) 00:49:27

37% trail running (1x) 00:29:44

40% orienteering (1x) 01:05:10

18% road running (1x) 00:29:52

23% track (1x) 00:38:26

17% trail running (1x) 00:28:59

100% orienteering (4x) 04:28:02

100% orienteering (3x) 02:23:18

87% orienteering (3x) 01:46:18

12% trail running (3x) 00:15:00

50% biking (2x) 01:57:38

49% trail running (3x) 01:56:55

33% biking (1x) 01:08:04

14% road running (1x) 00:29:55

18% track (1x) 00:37:20

34% trail running (1x) 01:09:43

42% biking (1x) 02:28:58

10% track (1x) 00:37:51

46% trail running (3x) 02:41:35

24% biking (2x) 01:55:53

7% track (1x) 00:37:11

68% trail running (5x) 05:25:25

42% biking (1x) 01:04:51

23% orienteering (1x) 00:35:21

34% trail running (1x) 00:51:56

42% biking (3x) 03:29:51

57% trail running (1x) 04:43:28

24% biking (1x) 00:49:12

50% orienteering (2x) 01:40:46

19% track (1x) 00:38:29

5% trail running (1x) 00:10:00

68% orienteering (1x) 01:55:32

2% road running (1x) 00:03:30

29% track (1x) 00:48:46

27% biking (1x) 01:31:38

38% orienteering (2x) 02:09:35

12% track (1x) 00:43:19

20% trail running (2x) 01:08:45

3% nautilus machines (1x) 00:15:00

33% biking (2x) 02:23:32

19% orienteering (1x) 01:25:29

9% track (1x) 00:39:08

34% trail running (3x) 02:29:21

2% nautilus machines (1x) 00:10:00

19% biking (2x) 01:18:11

19% orienteering (1x) 01:17:18

11% track (1x) 00:45:50

47% trail running (3x) 03:11:41

2% nautilus machines (1x) 00:10:00

27% orienteering (1x) 02:09:21

13% road running (1x) 01:02:32

9% track (1x) 00:46:31

46% trail running (4x) 03:37:25

4% nautilus machines (2x) 00:20:00

18% biking (2x) 01:27:55

23% mapping (1x) 01:55:00

13% orienteering (1x) 01:05:14

8% track (1x) 00:40:16

32% trail running (3x) 02:35:52

1% nautilus machines (1x) 00:10:00

28% orienteering (1x) 02:25:07

4% track (1x) 00:23:43

65% trail running (5x) 05:32:09

3% nautilus machines (1x) 00:10:00

21% orienteering (1x) 01:10:06

4% part trail, part road (1x) 00:15:00

70% trail running (4x) 03:47:30

5% nautilus machines (2x) 00:20:00

16% orienteering (2x) 01:00:00

4% part trail, part road (1x) 00:17:00

17% part trail, part woods (1x) 01:02:36

55% trail running (5x) 03:20:43

6% nautilus machines (3x) 00:30:00

13% orienteering (1x) 01:02:02

80% trail running (7x) 06:22:44

4% nautilus machines (2x) 00:20:00

12% part trail, part road (1x) 00:58:42

27% road running (2x) 02:04:55

55% trail running (4x) 04:11:21

5% nautilus machines (2x) 00:20:00

11% orienteering (1x) 00:45:24

12% road running (1x) 00:47:22

70% trail running (5x) 04:33:17

2% nautilus machines (1x) 00:10:00

13% orienteering (1x) 00:53:14

22% road running (1x) 01:30:19

61% trail running (5x) 04:05:26

2% nautilus machines (1x) 00:10:00

24% road running (2x) 01:45:05

72% trail running (4x) 05:09:42

6% nautilus machines (3x) 00:30:00

11% part trail, part road (1x) 00:53:41

7% road running (1x) 00:32:26

8% track (1x) 00:37:52

66% trail running (4x) 04:58:58

9% nautilus machines (3x) 00:45:00

11% track (1x) 00:53:43

79% trail running (6x) 06:26:27

9% nautilus machines (3x) 00:45:00

23% road running (1x) 01:54:26

9% track (1x) 00:46:59

57% trail running (5x) 04:35:02

2% nautilus machines (1x) 00:10:00

33% road running (2x) 02:16:00

63% trail running (5x) 04:14:24

24% orienteering (2x) 01:30:53

5% part trail, part woods (2x) 00:20:00

70% trail running (4x) 04:19:09

31% orienteering (2x) 01:33:32

3% part trail, part woods (1x) 00:10:00

32% road running (2x) 01:35:07

33% trail running (2x) 01:38:23

24% part trail, part woods (1x) 01:11:03

75% trail running (4x) 03:44:19

19% part trail, part woods (1x) 00:54:47

80% trail running (4x) 03:46:55

45% mountain biking (1x) 01:30:00

7% run/hike (1x) 00:15:00

47% trail running (2x) 01:35:00

85% orienteering (2x) 01:08:10

14% part trail, part woods (1x) 00:12:00

24% biking (1x) 00:30:16

51% part trail, part woods (1x) 01:04:30

24% woods running (1x) 00:30:05

18% mountain biking (1x) 01:20:00

58% orienteering (3x) 04:09:10

19% part trail, part woods (1x) 01:24:00

2% road running (1x) 00:10:30

65% orienteering (3x) 04:47:47

34% trail running (2x) 02:32:48

35% orienteering (2x) 01:39:19

64% trail running (4x) 03:00:44

39% orienteering (1x) 02:25:30

60% trail running (4x) 03:40:01

18% orienteering (1x) 00:59:41

81% trail running (5x) 04:18:42

21% orienteering (2x) 00:45:16

39% road running (2x) 01:20:53

38% trail running (2x) 01:20:16

32% orienteering (1x) 01:00:16

53% road running (3x) 01:38:43

13% trail running (1x) 00:25:28

100% orienteering (2x) 01:47:48

65% biking (5x) 05:22:17

18% hike (3x) 01:32:30

15% orienteering (1x) 01:15:00

100% biking (3x) 02:58:46

39% biking (3x) 02:38:04

26% orienteering (2x) 01:45:00

33% trail running (2x) 02:12:45

65% biking (3x) 04:22:03

29% orienteering (2x) 02:00:19

4% trail running (1x) 00:20:00

15% biking (1x) 01:09:08

12% canoe O' (1x) 00:55:00

49% orienteering (3x) 03:43:36

1% part trail, part woods (1x) 00:07:00

16% road running (1x) 01:13:37

5% track (1x) 00:25:30

24% biking (1x) 02:08:40

0% road running (1x) 00:02:51

10% track (1x) 00:53:51

64% trail running (4x) 05:33:50

71% biking (5x) 07:48:26

2% track (1x) 00:18:51

25% trail running (2x) 02:47:21

15% biking (1x) 00:51:44

21% track (2x) 01:10:48

62% trail running (2x) 03:21:38

82% biking (2x) 08:50:54

12% orienteering (1x) 01:17:50

5% track (1x) 00:37:40

73% orienteering (6x) 04:49:31

26% run/hike (1x) 01:43:00

27% biking (1x) 00:50:37

59% orienteering (2x) 01:49:50

13% trail running (1x) 00:24:30

53% biking (2x) 04:33:33

5% part trail, part woods (1x) 00:30:18

40% run/hike (1x) 03:24:36

16% biking (2x) 02:23:24

66% run/hike (1x) 09:45:00

4% track (1x) 00:40:50

12% trail running (2x) 01:49:23

100% orienteering (5x) 05:30:43

12% hike (1x) 00:29:00

68% orienteering (5x) 02:33:14

14% part trail, part road (1x) 00:32:00

4% trail running (1x) 00:11:00

20% biking (1x) 01:11:28

37% orienteering (3x) 02:08:45

42% trail running (2x) 02:26:54

69% biking (3x) 06:07:04

30% trail running (2x) 02:37:19

62% biking (4x) 05:31:07

23% orienteering (2x) 02:04:51

13% trail running (1x) 01:10:39

54% biking (3x) 04:51:51

12% orienteering (1x) 01:06:04

32% trail running (4x) 02:53:04

44% biking (2x) 02:56:56

35% orienteering (3x) 02:21:16

20% trail running (2x) 01:23:29

24% biking (2x) 02:04:31

18% orienteering (2x) 01:34:07

56% trail running (3x) 04:46:44

16% biking (2x) 02:03:36

8% orienteering (1x) 01:02:42

74% rogaining (1x) 09:07:00

7% orienteering (1x) 01:03:40

92% rogaining (1x) 13:00:00

29% biking (2x) 02:28:08

41% orienteering (2x) 03:32:52

28% trail running (2x) 02:26:40

28% biking (2x) 02:04:57

43% orienteering (3x) 03:09:35

6% track (1x) 00:29:02

2% trail running (1x) 00:11:20

18% woods running (1x) 01:22:00

13% part trail, part woods (1x) 01:03:43

36% rogaining (1x) 02:48:00

11% track (1x) 00:53:04

38% trail running (3x) 02:58:44

13% orienteering (1x) 00:57:07

24% part trail, part woods (2x) 01:42:00

10% track (1x) 00:41:43

51% trail running (3x) 03:30:34

49% orienteering (2x) 02:39:34

19% part trail, part woods (1x) 01:03:15

31% trail running (3x) 01:41:02

16% orienteering (1x) 01:01:56

37% part trail, part woods (2x) 02:22:57

5% track (1x) 00:20:57

41% trail running (3x) 02:38:15

24% orienteering (2x) 01:27:42

29% road running (2x) 01:42:33

11% spinning (1x) 00:40:00

34% trail running (2x) 02:01:19

12% orienteering (1x) 00:51:43

56% part trail, part woods (3x) 03:49:26

12% road running (2x) 00:51:48

17% trail running (1x) 01:09:53

6% part trail, part road (1x) 00:25:48

43% part trail, part woods (3x) 03:05:38

38% road running (2x) 02:44:02

11% spinning (1x) 00:50:00

44% part trail, part road (1x) 02:00:55

55% trail running (2x) 02:32:01

17% road running (2x) 01:08:03

82% trail running (4x) 05:24:09

48% part trail, part road (3x) 03:27:41

9% spinning (1x) 00:40:00

42% trail running (3x) 03:00:53

18% part trail, part road (1x) 01:10:07

71% road running (4x) 04:34:00

10% spinning (1x) 00:40:00

26% part trail, part road (1x) 01:59:23

17% road running (1x) 01:19:45

20% spinning (2x) 01:30:00

34% trail running (3x) 02:35:16

8% road running (1x) 00:35:15

10% spinning (1x) 00:44:00

80% trail running (5x) 05:32:47

17% hike (1x) 00:52:25

29% road running (1x) 01:28:24

24% spinning (2x) 01:14:00

24% trail running (2x) 01:11:53

3% treadmill (1x) 00:11:00

34% hike (2x) 02:01:07

24% road running (2x) 01:26:58

21% spinning (2x) 01:15:30

13% trail running (1x) 00:47:28

5% treadmill (1x) 00:20:00

24% biking (1x) 00:55:15

52% road running (4x) 01:56:20

22% spinning (1x) 00:51:00

32% road running (2x) 01:13:00

67% trail running (3x) 02:34:11

71% road running (6x) 03:44:23

28% trail running (1x) 01:28:40

100% road running (7x) 04:44:26

39% road running (2x) 01:39:20

11% track (1x) 00:29:13

49% trail running (2x) 02:05:36

44% mapping (2x) 04:30:00

22% orienteering (2x) 02:14:26

5% road running (1x) 00:35:49

27% trail running (5x) 02:43:36

44% orienteering (1x) 02:24:45

11% road running (1x) 00:36:57

13% run/hike (1x) 00:43:12

30% trail running (2x) 01:40:12

100% trail running (2x) 01:01:26

50% orienteering (1x) 01:10:13

49% trail running (2x) 01:08:12

19% hike (1x) 00:49:41

51% orienteering (2x) 02:10:38

28% run/hike (2x) 01:11:49

49% hike (2x) 01:46:04

50% orienteering (2x) 01:48:25

5% orienteering (1x) 00:38:27

94% rogaining (1x) 11:28:00

30% orienteering (1x) 05:22:31

69% rogaining (1x) 12:00:00

28% biking (1x) 00:50:57

71% trail running (1x) 02:05:10

100% orienteering (3x) 04:19:50

77% biking (2x) 04:26:39

22% orienteering (1x) 01:15:50

33% biking (2x) 03:16:07

18% orienteering (2x) 01:45:37

7% part trail, part road (1x) 00:45:00

40% trail running (2x) 03:51:23

79% biking (2x) 07:31:25

9% orienteering (1x) 00:51:16

11% run/hike (1x) 01:06:32

78% biking (4x) 06:45:06

21% trail running (2x) 01:50:40

69% biking (2x) 04:42:41

30% orienteering (2x) 02:05:04

74% biking (3x) 06:39:01

17% orienteering (1x) 01:35:37

8% trail running (1x) 00:43:42

72% biking (4x) 06:49:04

2% run/hike (1x) 00:13:31

25% trail running (3x) 02:21:44

92% biking (4x) 06:31:05

7% trail running (1x) 00:30:14

56% biking (4x) 04:16:59

19% run/hike (1x) 01:29:39

24% trail running (3x) 01:49:32

87% biking (4x) 04:55:48

12% orienteering (1x) 00:41:40

100% orienteering (4x) 02:40:07

100% orienteering (4x) 04:48:27

89% biking (3x) 06:16:23

10% orienteering (1x) 00:43:10

78% biking (3x) 05:12:54

21% trail running (2x) 01:24:24

79% biking (3x) 04:39:26

20% trail running (2x) 01:10:58

66% biking (3x) 04:34:12

33% orienteering (2x) 02:17:49

49% biking (1x) 02:38:00

50% orienteering (2x) 02:44:26

71% biking (3x) 03:01:55

28% trail running (1x) 01:12:39

48% biking (2x) 03:23:34

33% orienteering (2x) 02:18:45

18% trail running (3x) 01:16:23

25% biking (1x) 01:17:50

43% orienteering (3x) 02:16:21

31% trail running (3x) 01:36:53

60% biking (4x) 03:22:43

30% orienteering (2x) 01:41:27

9% trail running (1x) 00:31:43

70% biking (5x) 06:12:49

18% orienteering (2x) 01:37:23

11% run/hike (1x) 00:58:30

57% biking (1x) 01:23:32

42% orienteering (1x) 01:01:27

100% biking (1x) 00:37:33

80% biking (4x) 06:14:30

9% bushwhacking (1x) 00:42:27

4% run/hike (2x) 00:22:56

5% trail running (1x) 00:27:41

96% biking (6x) 06:42:10

3% run/hike (1x) 00:14:15

100% road running (1x) 00:05:00

100% road running (2x) 02:14:50

34% part trail, part road (2x) 01:16:37

65% road running (2x) 02:28:06

47% part trail, part road (3x) 01:42:40

52% road running (2x) 01:51:39

100% road running (4x) 02:41:33

100% road running (4x) 02:12:06

100% road running (2x) 01:13:47

100% road running (4x) 01:12:10

100% road running (1x) 00:42:28

100% biking (1x) 00:38:30

51% orienteering (1x) 00:37:28

48% road running (1x) 00:35:16

74% orienteering (1x) 01:15:45

25% road running (1x) 00:25:30

100% road running (2x) 00:40:12

100% orienteering (2x) 01:57:19

30% biking (1x) 00:32:06

37% track (1x) 00:39:50

32% trail running (1x) 00:34:16

51% biking (3x) 03:33:20

31% orienteering (1x) 02:12:47

16% trail running (1x) 01:09:18

39% biking (1x) 01:22:25

22% orienteering (1x) 00:47:39

37% trail running (2x) 01:19:35

40% biking (1x) 01:23:17

22% orienteering (1x) 00:45:54

37% trail running (3x) 01:18:40

24% biking (1x) 01:20:00

39% orienteering (2x) 02:07:48

36% trail running (5x) 01:58:14

27% orienteering (1x) 01:01:35

72% trail running (3x) 02:42:58

67% biking (2x) 03:17:32

30% orienteering (2x) 01:30:33

1% trail running (1x) 00:05:00

30% biking (2x) 03:07:42

67% orienteering (3x) 06:56:00

2% trail running (1x) 00:16:00

21% biking (2x) 03:14:31

78% orienteering (5x) 11:31:10

24% biking (2x) 03:04:35

75% orienteering (4x) 09:22:28

63% biking (4x) 07:46:56

8% canoe O' (1x) 01:01:40

28% orienteering (2x) 03:30:55

64% biking (3x) 05:01:15

11% orienteering (1x) 00:55:23

23% trail running (2x) 01:50:43

70% biking (3x) 05:22:25

29% trail running (2x) 02:14:08

70% biking (3x) 04:46:46

29% trail running (2x) 02:00:44

78% biking (4x) 05:28:04

21% trail running (3x) 01:31:02

70% biking (1x) 02:27:00

29% trail running (2x) 01:01:45

100% trail running (1x) 00:30:59

100% run/hike (1x) 03:52:41

100% trail running (2x) 01:13:50

100% trail running (5x) 03:04:02

21% orienteering (1x) 00:48:43

78% trail running (3x) 02:54:29

24% part trail, part road (1x) 01:29:24

13% run/hike (1x) 00:47:27

62% trail running (5x) 03:46:24

100% trail running (4x) 03:51:33

26% orienteering (1x) 01:02:33

11% road running (1x) 00:27:01

61% trail running (4x) 02:22:07

12% orienteering (1x) 00:23:12

87% trail running (4x) 02:41:22

100% trail running (2x) 03:05:13

100% trail running (3x) 02:00:44

47% orienteering (1x) 01:05:15

52% trail running (2x) 01:12:23

51% orienteering (2x) 03:20:42

9% track (1x) 00:38:23

39% trail running (4x) 02:32:52

28% orienteering (1x) 01:23:48

13% track (1x) 00:41:05

57% trail running (3x) 02:49:48

30% orienteering (1x) 01:29:07

18% track (1x) 00:53:01

50% trail running (3x) 02:27:32

33% road running (2x) 02:09:49

12% track (1x) 00:49:29

54% trail running (4x) 03:32:38

66% road running (3x) 03:23:46

26% track (2x) 01:21:21

7% trail running (1x) 00:23:27

13% track (1x) 00:44:36

86% trail running (4x) 04:46:42

16% track (1x) 00:37:21

83% trail running (4x) 03:09:26

47% road running (2x) 02:06:53

11% track (1x) 00:30:27

40% trail running (3x) 01:47:47

79% road running (3x) 02:25:16

20% track (1x) 00:37:42

23% part trail, part road (1x) 00:32:43

50% road running (2x) 01:10:54

26% track (1x) 00:37:56

100% road running (4x) 02:05:57

100% road running (2x) 00:33:16

85% road running (3x) 03:07:01

14% trail running (1x) 00:31:48

31% part trail, part road (2x) 01:07:25

68% road running (3x) 02:26:40

39% road running (1x) 01:05:35

18% track (1x) 00:30:33

42% trail running (1x) 01:10:40

100% trail running (3x) 01:57:46

100% trail running (2x) 01:51:10

100% trail running (1x) 01:31:11

41% hike (1x) 00:58:30

58% road running (1x) 01:22:02

21% orienteering (1x) 01:08:58

78% trail running (4x) 04:10:36

100% trail running (4x) 04:20:09

51% orienteering (2x) 02:27:18

48% trail running (2x) 02:16:02

48% orienteering (1x) 02:33:39

51% trail running (3x) 02:42:48

57% orienteering (1x) 01:01:18

42% trail running (1x) 00:45:03

27% orienteering (1x) 00:50:40

13% part trail, part road (1x) 00:25:23

58% trail running (3x) 01:46:46

24% orienteering (1x) 00:38:39

17% part trail, part road (1x) 00:27:32

58% trail running (2x) 01:33:12

46% orienteering (1x) 01:11:23

53% trail running (2x) 01:20:40

100% trail running (5x) 01:48:27

100% trail running (1x) 01:56:37

100% trail running (3x) 04:41:18

14% road running (1x) 00:45:26

85% trail running (4x) 04:38:51

28% road running (1x) 00:48:03

71% trail running (2x) 01:59:33

100% orienteering (6x) 03:19:01

100% orienteering (5x) 03:35:27

96% orienteering (7x) 04:36:58

3% trail running (3x) 00:10:10

36% orienteering (1x) 00:31:14

63% trail running (1x) 00:54:17

100% trail running (6x) 06:28:24

7% track (1x) 00:29:50

92% trail running (6x) 06:03:28

15% orienteering (1x) 01:00:19

84% trail running (5x) 05:30:00

100% trail running (1x) 04:16:11

56% orienteering (1x) 02:06:14

43% trail running (2x) 01:39:06

100% trail running (2x) 03:59:54

13% track (1x) 00:48:36

86% trail running (4x) 05:09:09

13% orienteering (1x) 00:43:08

86% trail running (5x) 04:26:19

12% orienteering (1x) 00:43:28

13% track (1x) 00:46:38

73% trail running (4x) 04:09:12

35% orienteering (1x) 01:17:32

64% trail running (3x) 02:22:46

27% orienteering (2x) 02:01:02

9% road running (2x) 00:42:38

9% track (1x) 00:43:19

53% trail running (3x) 03:54:15

16% orienteering (1x) 01:13:50

11% track (1x) 00:53:31

72% trail running (4x) 05:29:36

13% orienteering (1x) 01:04:23

9% track (1x) 00:49:10

76% trail running (5x) 06:18:50

35% orienteering (1x) 01:24:44

26% road running (1x) 01:02:24

21% track (1x) 00:52:05

16% trail running (1x) 00:40:36

24% orienteering (1x) 01:33:44

52% road running (2x) 03:22:24

12% track (1x) 00:48:54

9% trail running (1x) 00:38:17

78% road running (3x) 03:15:20

21% track (1x) 00:52:48

100% road running (5x) 05:14:57

100% road running (4x) 03:25:24

100% road running (4x) 01:22:14

100% road running (1x) 00:16:46

100% road running (1x) 00:39:00

82% road running (2x) 02:01:50

17% track (1x) 00:25:05

73% road running (3x) 03:18:50

26% trail running (1x) 01:13:17

27% part trail, part road (1x) 01:42:00

38% road running (2x) 02:24:10

14% track (1x) 00:52:36

20% trail running (1x) 01:16:33

77% road running (4x) 05:10:44

13% track (1x) 00:55:53

8% trail running (1x) 00:33:14

10% road running (1x) 00:35:37

89% trail running (4x) 05:08:56

19% orienteering (1x) 01:14:56

37% road running (2x) 02:27:36

10% track (1x) 00:43:09

32% trail running (2x) 02:07:02

41% part trail, part road (2x) 02:32:01

47% road running (2x) 02:53:21

11% track (1x) 00:42:33

23% orienteering (1x) 01:26:09

31% road running (2x) 01:56:12

14% track (1x) 00:51:47

30% trail running (1x) 01:53:16

38% road running (2x) 01:54:54

16% track (1x) 00:49:37

44% trail running (2x) 02:11:35

15% orienteering (1x) 00:57:03

17% part trail, part road (1x) 01:05:13

66% trail running (3x) 04:03:25

29% orienteering (1x) 02:14:57

14% road running (1x) 01:07:52

56% trail running (3x) 04:20:01

15% orienteering (1x) 00:41:01

59% road running (3x) 02:39:29

25% trail running (2x) 01:08:59

88% orienteering (1x) 00:39:26

11% trail running (1x) 00:05:00

	alpine skiing
	biking
	bushwhacking
	canoe O'
	elliptical machine
	golf exercises
	hand-to-hand combat
	hand-to-hand ombat
	hard core
	hike
	jumping practice
	mapping
	mountain biking
	nautilus
	nautilus machines
	night running
	orienteering
	part trail, part road
	part trail, part woods
	planking
	road running
	rogaine base building
	rogaine race pace
	rogaining
	run/hike
	speed golf
	spinning
	track
	trail running
	trail/woods running
	treadmill
	walking
	woods running
	yoga

[in calendar format]

Mar 21, 2010: processing time: 17.874s | © 2000-2010 Attackpoint LLC
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