Weekly Training: davidized
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 4/27/13 |  | ||||||||||
| 4/20/13 | | ||||||||||
| 4/13/13 | |||||||||||
| 4/6/13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 4/27/13 | | ||||||||||
| 4/20/13 | | ||||||||||
| 4/13/13 | | ||||||||||
| 4/6/13 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| 4/27/13 | | ||||||||||
| 4/20/13 | | ||||||||||
| 4/13/13 | | ||||||||||
| 4/6/13 | |
| Fast running |
| Running |
| Hike |
| Kayak/Canoe |
| Orienteering |
| Run |
| Run/Walk |
| Walking |