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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Doughboy

Week
Ending
Training hours by intensity
0123456789
10
12/5/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
9/13/09
9/6/09
8/30/09
8/23/09
0123456789
10
8/16/09
8/9/09

Week
Ending
Training hours by activity
0123456789
10
12/5/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
9/13/09
9/6/09
8/30/09
8/23/09
0123456789
10
8/16/09
8/9/09

Week
Ending
Training miles by activity
051015202530354045
50
12/5/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
9/13/09
9/6/09
8/30/09
8/23/09
051015202530354045
50
8/16/09
8/9/09

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