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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: cjayy

Week
Ending		Training hours by intensity
0123456789
10
5/22/10
5/8/10
3/13/10
11/14/09
10/10/09
9/26/09
9/12/09
9/5/09
8/29/09

Week
Ending		Training hours by activity
0123456789
10
5/22/10
5/8/10
3/13/10
11/14/09
10/10/09
9/26/09
9/12/09
9/5/09
8/29/09

Week
Ending		Training miles by activity
051015202530354045
50
5/22/10
5/8/10
3/13/10
11/14/09
10/10/09
9/26/09
9/12/09
9/5/09
8/29/09

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