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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: clcook42

Week
Ending
Training hours by intensity
012345678910111213
14
9/12/09
9/5/09

Week
Ending
Training hours by activity
012345678910111213
14
9/12/09
9/5/09

Week
Ending
Training miles by activity
0510152025303540455055
60
9/12/09
9/5/09

"Gym-Hit"
*Difficult* Table Tennis
Bouldering
Cross-Country Run
Cycling
Mental Anguish
Rowing
Tennis