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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: packmule

Week
Ending
Training hours by intensity
01234567891011121314
15
4/20/19
4/13/19
3/30/19
3/23/19
3/16/19
2/2/19
10/6/18
10/7/17
9/30/17
9/16/17
8/12/17
12/10/16
12/3/16
11/19/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
7/30/16
7/9/16
7/2/16
6/25/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
3/26/16
3/19/16
01234567891011121314
15
3/12/16
3/5/16
2/27/16
2/20/16
11/21/15
11/14/15
9/12/15
8/1/15
7/25/15
7/18/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
9/28/13
01234567891011121314
15
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
1/12/13
1/5/13
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
3/3/12
2/25/12
2/18/12
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
5/21/11
5/14/11
01234567891011121314
15
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/19/11
2/12/11
2/5/11
1/15/11
1/8/11
1/1/11
12/25/10
12/18/10
11/13/10
10/9/10
10/2/10
8/7/10
7/31/10
6/12/10
6/5/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
01234567891011121314
15
4/10/10
4/3/10
3/20/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
10/3/09
9/26/09

Week
Ending
Training hours by activity
01234567891011121314
15
4/20/19
4/13/19
3/30/19
3/23/19
3/16/19
2/2/19
10/6/18
10/7/17
9/30/17
9/16/17
8/12/17
12/10/16
12/3/16
11/19/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
7/30/16
7/9/16
7/2/16
6/25/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
3/26/16
3/19/16
01234567891011121314
15
3/12/16
3/5/16
2/27/16
2/20/16
11/21/15
11/14/15
9/12/15
8/1/15
7/25/15
7/18/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
9/28/13
01234567891011121314
15
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
1/12/13
1/5/13
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
3/3/12
2/25/12
2/18/12
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
5/21/11
5/14/11
01234567891011121314
15
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/19/11
2/12/11
2/5/11
1/15/11
1/8/11
1/1/11
12/25/10
12/18/10
11/13/10
10/9/10
10/2/10
8/7/10
7/31/10
6/12/10
6/5/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
01234567891011121314
15
4/10/10
4/3/10
3/20/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
10/3/09
9/26/09

Week
Ending
Training kilometers by activity
0102030405060708090100110120130
140
4/20/19
4/13/19
3/30/19
3/23/19
3/16/19
2/2/19
10/6/18
10/7/17
9/30/17
9/16/17
8/12/17
12/10/16
12/3/16
11/19/16
10/8/16
10/1/16
9/24/16
9/17/16
9/10/16
9/3/16
7/30/16
7/9/16
7/2/16
6/25/16
5/21/16
5/14/16
5/7/16
4/30/16
4/23/16
3/26/16
3/19/16
0102030405060708090100110120130
140
3/12/16
3/5/16
2/27/16
2/20/16
11/21/15
11/14/15
9/12/15
8/1/15
7/25/15
7/18/15
5/9/15
5/2/15
4/25/15
4/18/15
4/11/15
4/4/15
3/28/15
3/21/15
3/14/15
3/7/15
2/28/15
2/21/15
11/16/13
11/9/13
11/2/13
10/26/13
10/19/13
10/12/13
10/5/13
9/28/13
0102030405060708090100110120130
140
9/21/13
9/14/13
9/7/13
8/31/13
8/24/13
8/17/13
8/10/13
8/3/13
1/12/13
1/5/13
12/22/12
12/15/12
12/8/12
12/1/12
11/24/12
11/17/12
11/10/12
11/3/12
10/27/12
3/3/12
2/25/12
2/18/12
9/17/11
9/10/11
9/3/11
8/27/11
8/20/11
8/13/11
5/21/11
5/14/11
0102030405060708090100110120130
140
5/7/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/19/11
2/12/11
2/5/11
1/15/11
1/8/11
1/1/11
12/25/10
12/18/10
11/13/10
10/9/10
10/2/10
8/7/10
7/31/10
6/12/10
6/5/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
0102030405060708090100110120130
140
4/10/10
4/3/10
3/20/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
10/3/09
9/26/09

Fast running
Running
Adventure Race
bike
Canoe
Climbing
Concept rower
cross country ski
Hockey
Mountain Bike
Orienteering race
run
snowshoe
Spinning
Strength
SUP
trail run
Trainer Ride
Unspecified