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Weekly Training: Letarte

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10	11
4/6/13
3/23/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13
12/22/12
12/15/12
12/8/12
12/1/12
11/5/11
10/29/11
10/22/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
	0 1 2 3 4 5 6 7 8 9 10	11
2/5/11
1/29/11
12/18/10
12/11/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10
10/9/10
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
7/3/10
6/26/10
6/19/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
	0 1 2 3 4 5 6 7 8 9 10	11
4/17/10
4/10/10
4/3/10
3/27/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10	11
4/6/13
3/23/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13
12/22/12
12/15/12
12/8/12
12/1/12
11/5/11
10/29/11
10/22/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
	0 1 2 3 4 5 6 7 8 9 10	11
2/5/11
1/29/11
12/18/10
12/11/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10
10/9/10
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
7/3/10
6/26/10
6/19/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
	0 1 2 3 4 5 6 7 8 9 10	11
4/17/10
4/10/10
4/3/10
3/27/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
4/6/13
3/23/13
3/9/13
3/2/13
2/23/13
2/16/13
2/9/13
2/2/13
1/26/13
1/19/13
1/12/13
1/5/13
12/22/12
12/15/12
12/8/12
12/1/12
11/5/11
10/29/11
10/22/11
4/30/11
4/23/11
4/16/11
4/9/11
4/2/11
3/26/11
3/19/11
3/12/11
3/5/11
2/26/11
2/19/11
2/12/11
	0 5 10 15 20 25 30 35 40 45	50
2/5/11
1/29/11
12/18/10
12/11/10
12/4/10
11/27/10
11/20/10
11/13/10
11/6/10
10/30/10
10/23/10
10/16/10
10/9/10
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/28/10
8/21/10
8/14/10
8/7/10
7/3/10
6/26/10
6/19/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
	0 5 10 15 20 25 30 35 40 45	50
4/17/10
4/10/10
4/3/10
3/27/10
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10

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