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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dthomas

Week
Ending
Training hours by intensity
012345678910
11
2/13/10
2/6/10
1/30/10
1/9/10
1/2/10
12/26/09
12/19/09
12/5/09
11/28/09
11/21/09
11/14/09
11/7/09
10/31/09
10/24/09
10/17/09
10/10/09

Week
Ending
Training hours by activity
012345678910
11
2/13/10
2/6/10
1/30/10
1/9/10
1/2/10
12/26/09
12/19/09
12/5/09
11/28/09
11/21/09
11/14/09
11/7/09
10/31/09
10/24/09
10/17/09
10/10/09

Week
Ending
Training miles by activity
051015202530354045
50
2/13/10
2/6/10
1/30/10
1/9/10
1/2/10
12/26/09
12/19/09
12/5/09
11/28/09
11/21/09
11/14/09
11/7/09
10/31/09
10/24/09
10/17/09
10/10/09

Fast running
Running
Mtn. Bike
run