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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jackomedic

Week
Ending
Training hours by intensity
012345678910
11
10/9/10
11/28/09
11/21/09
11/14/09
11/7/09
10/31/09
10/24/09
10/17/09

Week
Ending
Training hours by activity
012345678910
11
10/9/10
11/28/09
11/21/09
11/14/09
11/7/09
10/31/09
10/24/09
10/17/09

Week
Ending
Training miles by activity
051015202530354045
50
10/9/10
11/28/09
11/21/09
11/14/09
11/7/09
10/31/09
10/24/09
10/17/09

cross training
night event
orienteering event
orienteering training camp
power dog walk
swimming
Unspecified