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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dukebecker

Week
Ending		Training hours by intensity
0123456789
10
11/8/14
10/25/14
6/23/12
6/16/12
6/9/12
5/8/10
5/1/10
2/13/10
2/6/10
1/9/10
10/17/09

Week
Ending		Training hours by activity
0123456789
10
11/8/14
10/25/14
6/23/12
6/16/12
6/9/12
5/8/10
5/1/10
2/13/10
2/6/10
1/9/10
10/17/09

Week
Ending		Training miles by activity
051015202530354045
50
11/8/14
10/25/14
6/23/12
6/16/12
6/9/12
5/8/10
5/1/10
2/13/10
2/6/10
1/9/10
10/17/09

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