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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Annabelle

Week
Ending		Training hours by intensity
012345678910111213
14
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
3/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
12/26/09
12/19/09
12/12/09
12/5/09
11/28/09

Week
Ending		Training hours by activity
012345678910111213
14
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
3/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
12/26/09
12/19/09
12/12/09
12/5/09
11/28/09

Week
Ending		Training miles by activity
051015202530354045
50
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
3/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10
1/2/10
12/26/09
12/19/09
12/12/09
12/5/09
11/28/09

Adventure Race
Basketball
Bike
Duathlon Training
Eliptical Trainer and run
Exercise Machiene
Gym Circuit Class
Hiking
Mountain Biking
Netball Game
Netball Training
Orienteering/Rogaine
Powerwalk
Powerwalk/jog
Run
Swim,ming and Aqua Jogging
Swimming and surfing
Swimming and tubing
Unspecified