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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Russ2Run

Week
Ending
Training hours by intensity
01234567891011121314
15
10/25/09

Week
Ending
Training hours by activity
01234567891011121314
15
10/25/09

Week
Ending
Training kilometers by activity
0102030405060708090
100
10/25/09

Fast running
Running
Unspecified