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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: tomhibb

Week
Ending
Training hours by intensity
0123456789
10
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
12/26/09
7/29/06
5/20/06
3/26/05
3/19/05
3/12/05
1/15/05
12/27/03

Week
Ending
Training hours by activity
0123456789
10
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
12/26/09
7/29/06
5/20/06
3/26/05
3/19/05
3/12/05
1/15/05
12/27/03

Week
Ending
Training miles by activity
051015202530354045
50
1/5/13
12/29/12
12/22/12
12/15/12
12/8/12
12/1/12
12/26/09
7/29/06
5/20/06
3/26/05
3/19/05
3/12/05
1/15/05
12/27/03

Fast running
Running
eliptical
meet
practice course
swim
treadmill
walk