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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: imeugeneius

Week
Ending
Training hours by intensity
0123456789
10
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09

Week
Ending
Training hours by activity
0123456789
10
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09

Week
Ending
Training miles by activity
051015202530354045505560657075
80
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09

Fast running
Running
39th Baylor Pass Race
Mid Distance Pick Up
Trail Run
X-Train