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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: MK

Week
Ending
Training hours by intensity
01234567891011
12
2/21/10
2/7/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09

Week
Ending
Training hours by activity
01234567891011
12
2/21/10
2/7/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09

Week
Ending
Training miles by activity
051015202530354045
50
2/21/10
2/7/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09

Cycling
Eating
Gym
Kayaking
Orienteering
Rogaine
Running
Surfing
Tramping
Walking