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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: SkiBoyBob

Week
Ending
Training hours by intensity
0123456789
10
3/28/04
3/21/04
3/14/04
3/7/04
2/29/04
2/22/04
2/15/04
2/8/04

Week
Ending
Training hours by activity
0123456789
10
3/28/04
3/21/04
3/14/04
3/7/04
2/29/04
2/22/04
2/15/04
2/8/04

Week
Ending
Training miles by activity
051015202530354045
50
3/28/04
3/21/04
3/14/04
3/7/04
2/29/04
2/22/04
2/15/04
2/8/04

Fast running
Running
Group
Lift
Run
Ski