Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: agodesky

Week
Ending
Training hours by intensity
0123456789
10
12/27/09

Week
Ending
Training hours by activity
0123456789
10
12/27/09

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255260265270275280285290295300305310315320325330335340345350355360365370375380385390395400405410415420425430435440445450455460465470475480485490495
500
12/27/09

Fast running
Running
Swimming