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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: mike_eby

Week
Ending
Training hours by intensity
0123456789
10
3/14/10
3/7/10
1/31/10
1/24/10
1/10/10
1/3/10

Week
Ending
Training hours by activity
0123456789
10
3/14/10
3/7/10
1/31/10
1/24/10
1/10/10
1/3/10

Week
Ending
Training miles by activity
051015202530354045
50
3/14/10
3/7/10
1/31/10
1/24/10
1/10/10
1/3/10

Fast running
Running
Cycling
Cycling (rollers)
Cycling (stationary)
Hiking
P90X
Running
XC Skiing - Classic
XC Skiing - Skate