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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: robinbudd

Week
Ending
Training hours by intensity
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10
12/25/10
1/23/10
1/16/10
1/9/10

Week
Ending
Training hours by activity
0123456789
10
12/25/10
1/23/10
1/16/10
1/9/10

Week
Ending
Training miles by activity
05101520253035404550
55
12/25/10
1/23/10
1/16/10
1/9/10

Fast running
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Bike
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Elliptical
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