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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: bigjim

Week
Ending		Training hours by intensity
0123456789101112131415
16
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10

Week
Ending		Training hours by activity
0123456789101112131415
16
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205
210
3/13/10
3/6/10
2/27/10
2/20/10
2/13/10
2/6/10
1/30/10
1/23/10
1/16/10
1/9/10

Orienteering
Road biking
Static Bike
Swimming
Threshold
Trail
Unspecified
X-c Skiing