Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: T Morrison

Week
Ending		Training hours by intensity
0123456789
10
10/13/13
10/6/13
9/29/13
9/22/13
9/15/13
8/11/13
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
5/16/10
5/9/10
5/2/10
4/25/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10

Week
Ending		Training hours by activity
0123456789
10
10/13/13
10/6/13
9/29/13
9/22/13
9/15/13
8/11/13
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
5/16/10
5/9/10
5/2/10
4/25/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10

Week
Ending		Training kilometers by activity
0102030405060708090
100
10/13/13
10/6/13
9/29/13
9/22/13
9/15/13
8/11/13
8/19/12
8/12/12
8/5/12
7/29/12
7/22/12
7/31/11
7/24/11
7/17/11
7/10/11
7/3/11
6/26/11
6/19/11
5/16/10
5/9/10
5/2/10
4/25/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10

Circuit
Cycling
Orienteering
Running
Strength
Stretching
Swimming
Walking