Weekly Training: Heidi
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 7/25/10 |  | ||||||||||
| 3/14/10 | | ||||||||||
| 3/7/10 | | ||||||||||
| 2/28/10 | | ||||||||||
| 2/21/10 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 7/25/10 | | ||||||||||
| 3/14/10 | | ||||||||||
| 3/7/10 | | ||||||||||
| 2/28/10 | | ||||||||||
| 2/21/10 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 7/25/10 | |||||||||||
| 3/14/10 | |||||||||||
| 3/7/10 | |||||||||||
| 2/28/10 | |||||||||||
| 2/21/10 |
| Fast running |
| Running |
| Langrenn |
| Løping |
| Styrke |
| Sykling |