Weekly Training: BrucyBonus
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 3/14/10 |  | ||||||||||
| 3/7/10 | | ||||||||||
| 2/21/10 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 3/14/10 | | ||||||||||
| 3/7/10 | | ||||||||||
| 2/21/10 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| 3/14/10 | | ||||||||||
| 3/7/10 | | ||||||||||
| 2/21/10 | |
| Fast running |
| Running |
| mountain biking |
| orienteering |
| running |