Week Ending | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
5/1/04 | |||||||||||||||
4/24/04 | |||||||||||||||
4/17/04 |
Week Ending | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 14 | ||||||||||||||
5/1/04 | |||||||||||||||
4/24/04 | |||||||||||||||
4/17/04 |
Week Ending | Training miles by activity | ||||||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | ||||||||||||||||||||||||||
5/1/04 | |||||||||||||||||||||||||||
4/24/04 | |||||||||||||||||||||||||||
4/17/04 |
Hiking | |
Kayaking | |
Road Biking | |
Running | |
Tennis | |
Trail Running |