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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Georgie

Week
Ending		Training hours by intensity
01234567891011
12
8/7/11
3/6/11
1/30/11
1/23/11
1/16/11
1/9/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
5/16/10
5/9/10
4/25/10
4/11/10
4/4/10

Week
Ending		Training hours by activity
01234567891011
12
8/7/11
3/6/11
1/30/11
1/23/11
1/16/11
1/9/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
5/16/10
5/9/10
4/25/10
4/11/10
4/4/10

Week
Ending		Training kilometers by activity
0102030405060708090100110120130140
150
8/7/11
3/6/11
1/30/11
1/23/11
1/16/11
1/9/11
12/26/10
12/19/10
12/12/10
12/5/10
11/28/10
11/21/10
11/14/10
11/7/10
5/16/10
5/9/10
4/25/10
4/11/10
4/4/10

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Skitour