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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: andrewc57

Week
Ending		Training hours by intensity
0123456789
10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10

Week
Ending		Training hours by activity
0123456789
10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10

Week
Ending		Training miles by activity
051015202530354045
50
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10

Cycling
Hill Walking
Orienteering
Running
Skiing