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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: NiNjaPree

Week
Ending
Training hours by intensity
01234567891011121314
15
8/1/10
7/18/10
7/11/10
7/4/10
6/27/10
6/13/10
5/2/10
4/25/10
4/18/10
4/11/10

Week
Ending
Training hours by activity
01234567891011121314
15
8/1/10
7/18/10
7/11/10
7/4/10
6/27/10
6/13/10
5/2/10
4/25/10
4/18/10
4/11/10

Week
Ending
Training miles by activity
051015202530354045
50
8/1/10
7/18/10
7/11/10
7/4/10
6/27/10
6/13/10
5/2/10
4/25/10
4/18/10
4/11/10

Fast running
Running
Climbing
Cycling
Hiking
Running
Walking
Work Out
Yoga