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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: gingerfox

Week
Ending
Training hours by intensity
0123456789101112131415161718
19
6/12/11
6/5/11
5/29/11
5/15/11
5/8/11
5/1/11
4/24/11
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
0123456789101112131415161718
19
3/28/10

Week
Ending
Training hours by activity
0123456789101112131415161718
19
6/12/11
6/5/11
5/29/11
5/15/11
5/8/11
5/1/11
4/24/11
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
0123456789101112131415161718
19
3/28/10

Week
Ending
Training miles by activity
05101520253035404550556065707580
85
6/12/11
6/5/11
5/29/11
5/15/11
5/8/11
5/1/11
4/24/11
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
6/20/10
6/13/10
6/6/10
5/30/10
5/23/10
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
05101520253035404550556065707580
85
3/28/10

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