Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: emilbacklund

Week
Ending		Training hours by intensity
012345678910
11
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
4/3/10

Week
Ending		Training hours by activity
012345678910
11
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
4/3/10

Week
Ending		Training miles by activity
05101520253035404550556065
70
7/3/10
6/26/10
6/19/10
6/12/10
6/5/10
5/29/10
5/22/10
5/15/10
5/8/10
5/1/10
4/24/10
4/17/10
4/10/10
4/3/10

Cycling
Orienteering
Other
Physio Therapy
Running
Strength workout
XC skiing