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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: the_prospector

Week
Ending		Training hours by intensity
0123456789
10
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04

Week
Ending		Training hours by activity
0123456789
10
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04

Week
Ending		Training miles by activity
051015202530354045
50
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04

Fast running
Running
Bartel Drug
Cheney Hill
Jefferson Park
Orienteering
Point Defiance
Snake Lake
Unspecified
UPS